How are you doing when it comes to the friends department? Do you struggle making friends as an adult?

Today Steph and Craig are talking about all things friends, friendships, best friends, no friends, bad friends, and everything in between.

They start off sharing stories and chatting about how they navigated friendships back during childhood.

As the conversation continues, Steph opens up about what's kept her from cultivating stronger friendships throughout life and where she's at with it today.

They discuss how attachment styles play out in their friendships and what steps they've taken to do friends better at this stage in their lives.

Overall, they emphasize the importance of self-worth and personal growth in cultivating healthy friendships.

Wherever you're at on your friends journey, you're bound to relate and take away some insights when it comes to making friends but also how to be a better friend yourself.

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Disclaimer:

We're just sharing our journey with you. We're not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We'll see you soon.

In this episode:

00:00 Childhood Experiences and Attachment Styles

08:19 Struggles with Low Self-Esteem

14:46 Challenges in Forming Friendships

23:02 Seeking Validation and Unhealthy Relationships

29:22 Navigating Friendships with Anxiety and Doubt

33:06 Understanding Attachment Styles in Friendships

45:24 The Impact of Childhood Experiences on Friendships

46:21 The Importance of Discernment in Choosing Friendships

48:34 Valuing Oneself and Setting Boundaries in Friendships

01:05:53 The Power of Vulnerability

01:10:05 Creating Positive Exchanges in Relationships

01:13:21 Shifting Importance of Friendship

01:18:28 Desire for Best Friend Energy

01:29:44 Believing in Being Chosen

01:31:40 Showing Up for Wounded Parts

01:36:11 Navigating the Challenges of Relationships

Expect the best. Plan for the greatest.