How Do You Mind

This week Jodie chats to Alan Todd, a really funny chap she met doing comedy lessons with Viv Gee. They have a chat about work ethic, comedy influences and writing comedy.

You can find Alan on Instagram: @algernont78

In this Episode Jodie caught up with Emma Corbett, we talk about her roots in comedy, how to get over nerves and how it's important to make your name in the comedy scene

You can catch Emma at the Edinburgh Fringe: https://tickets.edfringe.com/whats-on/five-mugs-no-tea

In this episode Jodie catches up with Jamie Shellam who she met doing an event called Ultra comedy. They chat about his comedy journey, why he took comedy up and some of his comedy influences.

You can find Jamie on Instagram: @jshellamcomedy

A trailer for the podcast - Let's talk about comedy with Jodie Paterson

In this episode, Jodie speaks to Carole Chambers about her experience in helping young people move into a place by themselves for the first time. Carole shares her best advice for those who are possibly on their way to independent living.

A short documentary about how you can save money by shopping sustainably.

If you've been worried about your shopping habits and looking to help the environment a bit, but save money at the same time, this is the podcast episode for you.

Check out how you can save money on your weekly shop over on my blog: https://jodiepaterson.com/2021/01/30/how-to-save-money-on-your-weekly-food-shop/

Thank you to everyone involved in this short documentary.

This episode is a documentary about how photo filters can affect body image in young people. Is it an issue with the social media companies, our usage, or us not reaching out for help? Where can we go for help?

Find me:

www.howdoyoumind.com

www.jodiepaterson.com

https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/

Thank you to my guests for this episode:

Katja Watson

Jody Timms - https://www.jodytimmscounselling.co.uk/ and

Hope Virgo - @HopeVirgo, @HopeVirgo_, https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales

In this episode, Jodie discusses body image with her guests. How are we affected, at what age are we exposed to body image ideals and how can we feel more comfortable in our own skin.

Thank you to the people who contributed to this episode:

Julie Evans

Katja Waston

and

Sara Marsden-Shreeve from The Image Tree

https://www.the-imagetree.co.uk/

https://twitter.com/Sarlovesstyle

https://www.facebook.com/TheImageTreeConsultancy

https://www.linkedin.com/in/saratheimagetree/

You can find Jodie at jodiepaterson.com

Read the blog post on body image https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/

Support the show (https://www.buymeacoffee.com/howdoyoumind)

Many Pathways

If you're looking for urgent help with your body image issues, you can reach out to these people:

Anorexia and Bulemia care

Beat

Young Minds

In this episode, Jodie discusses imposter syndrome. What it is, how we experience it and how can we overcome it.

Thank you to Julie Evans for her contribution to this episode.

You can find Jodie at jodiepaterson.com

Find out more about imposter syndrome here: https://jodiepaterson.com/2021/03/28/how-to-deal-with-imposter-syndrome/

Support the show (https://www.buymeacoffee.com/howdoyoumind)

Many Pathways

In this episode, Jodie discusses ways you can support someone who may be suffering from depression. From encouraging them to communicating. She also shares her self care tip of the week as always

You can find Jodie at jodiepaterson.com

Support the show (https://www.buymeacoffee.com/howdoyoumind)

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