Jodie introduces you to the podcast sharing why she set it up, what the goals are for it, and discusses her top tips for coping with the anxiety of lockdown easing off.<a rel="payment" href="https://www.buymeacoffee.com/howdoyoumind">Support the show</a> (https://www.buymeacoffee.com/howdoyoumind)

Jodie introduces you to the podcast sharing why she set it up, what the goals are for it, and discusses her top tips for coping with the anxiety of lockdown easing off. Support the show (https://www.buymeacoffee.com/howdoyoumind)

Jodie introduces you to the podcast sharing why she set it up, what the goals are for it, and discusses her top tips for coping with the anxiety of lockdown easing off.<a href="https://www.buymeacoffee.com/howdoyoumind" rel="noopener noreferrer">Support the show</a> (https://www.buymeacoffee.com/howdoyoumind)

Episode 001 An Introduction to How Do You Mind and Post-Lockdown Anxiety

Scottish blogger Jodie Paterson discusses her top self-care tips and interviews a wide variety of interesting people with discussions about mental health, wellbeing, and life issues.You can find the website at www.howdoyoumind.com You can find Jodie at www.jodiepaterson.com

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How Do You Mind

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