How Do You Sk8!

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Roller skating isn't just a pastime; it's a journey of resilience, passion, and community. Sandra Rankin, our inspiring guest, takes us on her personal skating adventure, which began with a pair of roller skates gifted by her daughter during a challenging phase in her life. Sandra's story is one of determination and humor, as she candidly shares her early tumbles and how she bounced back with renewed vigor. With the support of a vibrant skating community, Sandra embraced the falls and found her rhythm, proving that age is just a number when it comes to chasing your passions.

Our conversation doesn't just stop with personal stories; we unravel the fitness potential of skating and how it can be a fun alternative to traditional workouts. We'll talk about how re-watching skating videos can help perfect your technique and develop a unique style, all while understanding the role of ADHD in learning new skills. Capturing the thrill of skating with a GoPro adds a whole new dimension to the experience, and we humorously explore the reactions to the footage, alongside tips on safety gear like padded shorts for the cautious beginners out there. 

The magic of skating lies in its community—a place where camaraderie flourishes and personal growth is a shared endeavor. Join us as we discuss how skating offers freedom and a sense of connection, just as Sandra found her own groove amongst seasoned skaters. From exploring new skating adventures to organizing themed events, we're on a mission to spread the joy of skating far and wide, with aspirations of inspiring others to take up this exciting sport. Whether you're a newbie or a seasoned pro, this episode promises to rekindle your love for skating and the incredible community that surrounds it.

“Black Label Supplements. Built for athletes who don’t compromise.”
So go to blacklabelsupplements.com and remember to use the code Howdoyousk8 for your 15% discount at checkout. 

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Discover the inspiring journey of Ryan Larbarger, a passionate skateboarder who transformed his youthful hobby into a life-long dedication. Starting at the tender age of nine or ten, Ryan faced the challenge of limited skateboarding infrastructure in Colorado, yet he persevered to earn his first sponsorship by sixteen. Join us as Ryan recounts the tale of piecing together his first skateboard from secondhand parts and how local parks like Ulysses and Denver Park played pivotal roles in his development. We also explore the fascinating evolution of skateboarding culture, touching upon the nostalgia of roller rinks and the modern influences shaping today's skating scene.

Venture into the holistic world of acupuncture and its surprising connection to skateboarding and mental health. We delve into how athletes and creative individuals alike can benefit from the comprehensive training acupuncturists undergo, which combines elements like tai chi, yoga, and meditation to foster resilience. Gain insights into how the ancient Chinese concept of meridians parallels modern scientific understandings, creating a bridge between traditional practices and contemporary wellness strategies. This discussion underscores the importance of maintaining a balance between passion and health, ensuring that the activities we love can continue to bring joy throughout our lives.

As we journey through the evolution of skateboarding culture, explore the ways it has served as a valuable outlet for stress relief and self-expression. Ryan shares personal anecdotes on how skateboarding offered a sense of sanity amidst life's challenges, providing not only physical fitness but also mental solace. The episode wraps up with intriguing insights into the modern aspirations of youth, from content creation to special effects makeup, highlighting how nurturing unique interests can lead to fulfilling life paths. Follow along as we celebrate the vibrant skateboarding community and its transformative power on both individuals and society.

“Black Label Supplements. Built for athletes who don’t compromise.”
So go to blacklabelsupplements.com and remember to use the code Howdoyousk8 for your 15% discount at checkout. 

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Discover the exhilarating world of competitive roller skating with the Honor Roll Skate Crew, champions of Roller Jam. Experience the journey of Jordan McQuiston as he shares his transition from skateboarding to roller skating, leading to his rise with Break Skate on America's Best Dance Crew. Join us as Darian Reyes recounts his affordable switch to skating inspired by thrilling rink stunts, while Steve Cantrell shares his jam skating beginnings influenced by his friend Jason Baker. Their diverse paths highlight the camaraderie and shared passion that propelled them to victory.

Explore the evolution of jam skating from VHS demo tapes to social media spectacles. Our conversation reveals the surprising opportunities that skating has opened, from music videos to films like "Roll Bounce." Hear anecdotes about working with celebrities, including Tony's memorable summer as a stunt double, and the nostalgic memories of skating at local rinks. The stories of resilience and recovery following the highs of international tours offer candid reflections on overcoming personal challenges and finding new success and fulfillment.

Finally, learn about the delicate balance between creative pursuits and financial stability, crucial in the entertainment industry. The Honor Roll Skate Crew emphasizes the importance of financial and mental stability while pursuing passions. Gain insights into balancing family life and career, managing finances wisely, and nurturing relationships. As we share the excitement of live performances and the camaraderie within Roller Jam, we invite listeners to join us on a rink tour, offering a chance to bring the Honor Roll experience to your community.

“Black Label Supplements. Built for athletes who don’t compromise.”
So go to blacklabelsupplements.com and remember to use the code Howdoyousk8 for your 15% discount at checkout. 

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Prepare to be inspired by Terrell Ferguson as he shares his incredible journey from the lively swap meets of his youth to the mesmerizing stages of Soul Train. Discover how Terrell's love for skating, nurtured by his grandparents, launched him into a life of dance and creativity. Venice Beach became his playground, where he seamlessly blended basketball with skating and eventually uncovered his passion for dance. Terrell's story is a testament to how his encounters with influential dancers and the iconic show Soul Train helped create his distinctive style, merging the art of skating with dance moves that continue to captivate audiences.

Join us as we explore the thrilling highs and challenging lows of Terrell's career as a solo performer. From the financial uncertainties of a non-traditional path to the exhilarating moments on global stages, Terrell gives us an honest glimpse into his world. Listen to his anecdotes from working with Steve Love's New York Express and how chance encounters opened unexpected doors in commercials and acting. His journey is a powerful reminder of the role passion, perseverance, and a touch of serendipity play in shaping a creative life, while also acknowledging the physical toll of aging as a performer.

As we wrap up, we turn our focus to the vibrant skating community and its promise for the future. Terrell passionately describes his work with initiatives like Roll Call and Roller Jam, aiming to unite skaters from all walks of life and push skate culture forward. The excitement around the potential second season of Roller Jam is palpable, along with the thrill of integrating skating into larger competitive circuits. Terrell shares his joy in working with celebrity judges and reflects on memorable collaborations with stars like Maureen McCormick and Johnny Weir. This episode celebrates the unifying power of skating, offering insights and inspiration for anyone captivated by the rhythm and freedom of life on wheels.

“Black Label Supplements. Built for athletes who don’t compromise.”
So go to blacklabelsupplements.com and remember to use the code Howdoyousk8 for your 15% discount at checkout. 

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Wizard skating sensation Reio Sutton joins us to unveil the captivating world of this innovative sport, where aggressive and freestyle skating meet elements of parkour. Reio's journey is nothing short of inspiring, having discovered his passion at 29 after watching skaters along the Trent River in Nottingham. Through online tutorials and unwavering practice, he has rapidly progressed, highlighting the limitless potential for personal growth within the skating community. Listen as we explore the dynamic scenes across the UK and Canada, with Reio sharing his personal experiences and the unique cultures that make each location special.

Explore the supportive and inclusive nature of the skating community, with Reio shedding light on how sports like soccer can enhance wizard skating skills. We discuss the emerging scene of wizard skating, the hope for future competitions, and share stories from vibrant skating cultures in Colorado and Canada. Reio's anecdotes from roller discos in Vancouver reveal a welcoming atmosphere that contrasts with other places, emphasizing the politeness and camaraderie found in the local skating circles. The episode is rich with reflections on the global connections and communal spirit that unite skaters from diverse backgrounds.

The episode also pays homage to legendary skater Chris Edwards, whose influence reaches across generations and touches upon Reio's competitive spirit and determination. We delve into the transformative power of skating, fostering personal growth and bridging cultural divides. Discover how social media is knitting together a global family of skating enthusiasts and the potential for future events to celebrate this dynamic sport. Reio leaves us with an inspiring message about resilience and self-actualization through challenging pursuits, inviting listeners to follow his journey on social media.

“Black Label Supplements. Built for athletes who don’t compromise.”
So go to blacklabelsupplements.com and remember to use the code Howdoyousk8 for your 15% discount at checkout. 

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Imagine being captivated by the rebellious allure of skate culture, only to find your passion evolving into a dynamic career in filmmaking. That's precisely the journey taken by our guest, Mark Morales. He shares how his love for skateboarding, sparked by the iconic "Lords of Dogtown," propelled him into the world of filmmaking, where he creatively marries these two passions. From the bustling streets of New York to the vibrant skate parks of Texas, Mark's story is a testament to the power of following one's interests and embracing unexpected opportunities.

Join us as Mark recounts his exhilarating experiences skating through legendary locations like Santa Monica and Venice Beach, weaving humor with tales of equipment improvisation and the literal bumps along the road. His transition from rollerblading to skateboarding reveals a world filled with freedom and creativity, not to mention the occasional showdown with security while navigating new terrains. Additionally, Mark takes us behind the scenes of his horror film "521 North Main Street," sharing how pandemic-induced challenges led to innovative, enriching production choices.

Skateboarding, filmmaking, overcoming fear—it’s all about pursuing what makes your heart race, regardless of age or perceived limitations. Through discussions of skate competitions, rollerblading legends, and the sheer joy of skating, this episode is a celebration of passion and community. Mark’s insights encourage us to take that leap, to be fearless in our pursuits, and to revel in the thrill of seeing our dreams take shape. Whether you're a seasoned skater or just curious about the vibrant lifestyle, this conversation promises inspiration and a fresh perspective on living life to the fullest.

“Black Label Supplements. Built for athletes who don’t compromise.”
So go to blacklabelsupplements.com and remember to use the code Howdoyousk8 for your 15% discount at checkout. 

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Ready to revolutionize your skating experience? Discover essential skate maintenance tips that could transform your time on the wheels. Join me, Sean Egan, as we tackle the nitty-gritty of keeping your inlines and quads in pristine condition. While it's a shorter episode this week due to the holidays, it's packed with valuable insights you won't want to miss. We'll explore the importance of rotating wheels for even wear, cleaning bearings with Monkey Lube, and why neglecting these tasks could cost you more than just a smooth ride.

You'll also learn how to keep your wheels free from debris and your boots fresh without those pesky chemical odors. Investing a little time in maintenance now means more enjoyable skating sessions in the future. Plus, we'll discuss simple ways to check for damage to your boots and the state of your laces to prevent any unexpected hiccups. Although we don't have a guest joining us this time around, I'm thrilled to share these practical tips with you, ensuring your skates are always ready for action. Thank you for tuning in, and stay tuned for more engaging content and expert interviews very soon.

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Picture this: You're speeding down a track, adrenaline pumping, as you dodge and weave past blockers—all while trying to stay upright on skates. That’s the exhilarating world of roller derby that we explore with the incredible team members from Spawn of Skatin'. Join us as Killer B, Moto Maiden and Yosemite Sam share their intense love for jamming and the physical demands that come with it. From personal stories about how they discovered this fast-paced sport to the joys and, yes, the bruises that come along with it, we promise you'll look at roller derby in a whole new light.

Ever wondered how athletes cope with injuries and bounce back stronger? Our conversation uncovers the mental toughness required to navigate the emotional highs and lows of recovery, all while highlighting the unbreakable spirit that defines roller derby culture. We take you through the journey of roller derby's resurgence post-pandemic, with insights into thriving local scenes—especially those at high altitudes like Colorado. Expect laughter and raw honesty as we unpack the cultural quirks of derby, including the cheeky pride in wearing injuries as badges of honor.

But it's not just about the action on the track. We dive into the vibrant community and camaraderie that make roller derby so much more than a sport. From team bonding experiences and personal milestones to local community involvement and the quirks of derby names, you'll discover the heart and soul of what keeps these athletes coming back for more. Whether you're a derby veteran or new to the scene, this episode is a rollercoaster of passion, humor, and inspiring tales that showcase the relentless dedication of those who live and breathe roller derby.

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At the heart of this episode is an inspirational journey that connects two seemingly different worlds: skateboarding and military life. We sit down with Zach Sayles, the visionary behind Military Skate, who paints a vivid picture of his passion for skateboarding, kindled at the tender age of 14 amidst financial constraints. Zach's journey is a testament to resilience; from borrowing skateboards to eventually owning his own, and prioritizing skating over traditional academic pursuits. His story takes us through high school competitions, navigations of skateboarding during his time in the Marine Corps, and how these experiences forged lifelong friendships and a unique cultural exchange with both military and local skaters, offering a fresh perspective on the powerful connections built through a shared love of the sport.

Listeners will be intrigued by how Zach ingeniously interweaves military values with skateboarding culture, giving birth to the initiative known as Military Skate. We explore its roots as a personal escape and its evolution into a supportive community for veterans, spotlighting an annual Veterans Day event that thrived through collaboration despite initial hurdles. Zach opens up about the therapeutic power of skateboarding in addressing mental health challenges faced by veterans, and how this shared pursuit fosters camaraderie and healing. It's a compelling narrative that demonstrates the potential of skateboarding as more than just a sport—it’s a tool for building community and supporting mental wellness.

The episode also delves into the ambitious vision of integrating skateboarding into the military’s competitive sports landscape. Zach shares his aspirations to become the director of skateboarding for the armed forces, the challenges of bridging the cultural gap between the skateboarding community and the military, and the logistical hurdles of creating a recognized military sport. This conversation is packed with insights into the diverse skating disciplines, Zach's personal style and equipment preferences, and the powerful role of conversation in unearthing passion. Join us as we uncover the transformative power of skateboarding and the community it builds, inspired by Zach Sayles' unwavering dedication to his dream.

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Mark Getman takes us on a heartfelt journey through his life intertwined with figure skating—a passion that has been both a challenge and a solace. From his early days on the ice with his identical twin brother to his service in the Army National Guard, Mark shares the ups and downs of his skating story, including his battle with non-Hodgkin's lymphoma. You'll hear how this formidable challenge didn't deter him but instead reignited his love for skating as a form of fitness and rehabilitation. Mark's story is a testament to the resilience of the human spirit and the healing power of pursuing what you love.

As an adult skater, Mark's commitment to the ice is fueled by personal fulfillment rather than youthful competition. He candidly discusses the transition from performing under family pressures to embracing the sport for sheer enjoyment and content creation. The supportive skating community, both online and offline, plays a crucial role in his journey, offering camaraderie and encouragement. Mark also shares the significance of making lifestyle changes, such as dietary adjustments, to pursue his skating dreams and participate in local showcases, reflecting the personal dedication that sets him apart from his brother, who has yet to return to the rink.

Mark's enthusiasm for figure skating extends beyond the ice, touching on everything from his favorite equipment to beloved skating films. He speaks about the simple joys of practicing on an empty rink and the excitement of preparing for club shows, even amidst the chaos of New York traffic. The episode also highlights his competitive spirit as he shares his experiences in the master's division and the joy of connecting with fellow skaters through social media. Mark's story is one of passion, perseverance, and the transformative impact of skating on his physical and mental well-being.