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What if you found a way to transform your life during your most stressful moments? Join us as we sit down with Ruby Roza, a dedicated nurse whose life took a positive turn when she discovered the therapeutic benefits of skating. Inspired by Malik Thomas's YouTube videos during a tough period in nursing school, Ruby shares how she began skating in 2021. By 2023, skating became her go-to outlet to cope with the turmoil of a breakup and career uncertainties, ultimately restoring her confidence and work-life balance.

Ruby's journey didn't end there. She recounts her evolution from mastering basic skating skills to facing her fears of street skating, culminating in a triumphant moment at Skate Love Barcelona where she mastered spins on the beach. This episode captures Ruby's joy and sense of accomplishment, highlighting how skating has been a catalyst for self-discovery and personal growth. Her story is an inspiring testament to the sport's profound impact, and she hints at her next big adventure: skating in Berlin.

We also explore the deeper implications of skating on life, discussing its role in building confidence and fostering community spirit. Ruby provides valuable insights from her background in biochemistry and neurology, emphasizing the significance of mental strength and community in skating. We wrap up with a discussion on the importance of physical fitness to enhance skating skills and the mental benefits of incorporating physical activity into daily life. Don't miss this inspiring conversation that underscores the healing power of skating and the importance of following one's passions.

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Ever wondered how a casual visit to a skating rink could transform your life? Join us for an inspiring conversation with Robbie Hall Jr., one of Colorado's finest freestyle skaters, as he takes us through his remarkable journey from rental skates to becoming a local legend. Encouraged by Roller City's general manager, Kiki, Robbie's passion for skating ignited in January 2021, and he hasn't looked back since. He shares the challenges he faced transitioning from inlines to quads, his love for speed skating inspired by his colleague Anthony, and the joy of mastering tricks through sheer determination and observation. Robbie also acknowledges the significant influence of skaters like Mason (Niktoexe) and Lucas on his development, and hints at some thrilling opportunities on the horizon.

In this episode, we also explore the dynamic and competitive relationship Robbie shares with his brother, who quickly surpassed his skills thanks to his background in shuffle dancing. As Robbie contemplates a move to Texas, he expresses his excitement about training with new skaters and taking his skills to the next level. We delve into the adrenaline rush of aggressive skating, the importance of safety gear, and Robbie's preference for Mission skates, particularly the War Machine series. Whether you're a skating enthusiast or curious about the sport, Robbie's aspirations to open a skating rink in Colorado and his 'full send' approach to learning new tricks make this episode a must-listen!

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What fuels a lifelong passion for skating that starts at the tender age of two? Join us as we sit down with Phil Garcia, the Skills Development Director for Tongues Out Hockey, and trace his impressive journey from being inspired by the New York Rangers' 1994 Stanley Cup win to becoming a pivotal figure in youth and adult hockey training. Discover the cultural contrasts between high school sports in New York City and Massachusetts, and learn how Phil's early transition from roller to ice hockey laid the foundation for his career. Phil's story is a testament to relentless dedication and the profound impact of sports on personal growth and community building.

Get an inside look at how Tongues Out Hockey is revolutionizing the sport by fostering inclusivity and giving back to underprivileged communities. Phil discusses his collaboration with Tongues Out founder Josh and their shared mission to fund skills training for young athletes and host competitive adult tournaments across various states. Hear about the vibrant skate community in Colorado and the unique challenges and aspirations faced by competitive skaters of all ages. Phil’s insights into the mental aspects of the game, honed from years of teaching high school and elite players, offer invaluable lessons for athletes and enthusiasts alike.

We also explore the profound benefits of yoga for athletes, as Phil shares his journey of using yoga to combat chronic pain and improve balance and recovery. Learn about innovative training techniques that make hockey practices engaging and effective, and get tips on choosing the right equipment to enhance your performance. Whether you're a beginner just finding your footing on the ice or a seasoned player looking to refine your skills, Phil's advice on team dynamics, coaching influences, and the joy of playing with a cohesive group is sure to inspire and inform. Don't miss this episode packed with passion, wisdom, and practical tips for all skating enthusiasts.

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What does it take to turn childhood inspiration into Olympic glory? Join us for a riveting conversation with Olympic gold medalist Dan Jansen as he reveals his incredible journey from a young skater in Wisconsin to the pinnacle of speed skating success. Inspired by his older siblings and the legendary Eric Heiden, Dan's story is one of passion, dedication, and overcoming immense personal and professional challenges. Learn how the unique culture of speed skating in the Midwest and the presence of the only 400-meter oval in his hometown played pivotal roles in his early development and competitive racing.

Experience the highs and lows of Dan's career, as he opens up about his rigorous training, the pressure of balancing high school and international competitions, and the emotional rollercoaster of his first Olympic Games in Sarajevo. Discover the profound impact of personal tragedies, including his sister Jane's leukemia diagnosis, and how these shaped his mental approach to the sport. Dan shares the transformative moments in his career, especially his work with sports psychologist Dr. Jim Laer, which helped him overcome mental blocks and reach peak performance during the crucial seasons of 1993-1994.

Beyond the ice, Dan's life is equally inspiring. We explore his transition to training NASCAR drivers, managing a charitable foundation, and integrating sports psychology into athlete training. Dan also offers advice for aspiring skaters, insights into the evolution of speed skating equipment, and reflections on the beauty of outdoor skating. Don’t miss this compelling episode filled with personal anecdotes and valuable lessons in resilience and determination, featuring a true champion who continues to leave a lasting impact both on and off the ice.

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David Conlin, famously known as the Flipping Madman, shares his incredible journey from his early days on bikes and scooters to becoming a passionate skater. Discover how street hockey in car parks paved the way for his daring flips at skate parks. David opens up about the times he nearly gave up on skating and how the pandemic reignited his passion for the sport. His story is a testament to persistence and the tight-knit community that kept him going.

We then shift gears to an inspiring tale of an Australian vert skater who defied the odds after a serious head injury. Learn about his challenges in crowded skate parks and his grand vision of touring to promote mental health awareness. His plans to create events, launch an inclusive skating brand, and foster a supportive environment for young skaters showcase his commitment to the global skating community. This chapter is a must-listen for anyone interested in the intersection of sports and mental health.

Lastly, we dive into the balanced lifestyle of a skater who juggles his passion for skating with other sports like soccer. His ambitions of participating in local competitions and building a diverse team of skaters, BMX riders, and bladers offer a glimpse into his future plans. Influences such as the Toshiki Brothers and the crucial support from his mother are highlighted, along with his new social media strategies. Listen as we discuss how earlier social media presence could have changed his career trajectory, and how he hopes to inspire others through platforms like Instagram and TikTok.

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What happens when a lifelong passion for skating meets world-class talent? You get Nicole Fiore, a four-time world champion who has navigated the highs and lows of competitive roller skating. Nicole invites us into her fascinating world, starting from her first steps on wheels in a skating-obsessed family to the intense pressures of competition. We explore her journey of resilience, the emotional challenges of solo versus team skating, and the strategies she used to stay mentally strong through it all.

Nicole's story doesn't stop at the rink. After stepping away from competitions, she transitioned into teaching, even guiding celebrities like Derek Hough and Kevin Hart. The pandemic might have put a halt to many activities, but for Nicole, it sparked the creation of her online platform, NicoleFioricom. She recounts her experiences performing with top musicians and skating at iconic venues like the Playboy Mansion, sharing behind-the-scenes stories that illustrate her versatility and passion for the sport.

The conversation also sheds light on the global resurgence of roller skating and its impact on Nicole’s burgeoning business. From developing wellness programs to launching a podcast and movement coaching, Nicole has expanded her reach and influence in the skating community. Her commitment to teaching and promoting a balanced lifestyle is evident as she discusses proper nutrition, training, and maintaining a positive mental attitude. Tune in for a blend of professional insights and personal anecdotes that underscore the power of persistence and passion in achieving success.

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What if your passion could save your life? Join us as we explore the remarkable and inspiring journey of Jacob Kirby, who rediscovered his love for skating in his 20s and used it to turn his life around. From his early days at Skate City in Littleton, Colorado, to meeting influential figures like Brian Witt and Brian Klukas, Jacob's story is a testament to the transformative power of skating. Listen to how he evolved from aggressive rollerblading to mastering rhythm and JB style, all while emphasizing a unique, self-expressive approach to the sport.

Jacob opens up about the emotional highs and lows of returning to skating, sharing how it became a vital outlet during challenging times and helped him avoid a reckless lifestyle. The supportive and welcoming nature of the skating community shines through as we honor the memory of influential figures like Josh Ingram. Jacob also talks about the positive impact of skating on his family life, encouraging children to embrace the sport and build lifelong connections.

Dive into the world of skating gear, where Jacob discusses the importance of investing in quality equipment and consistent practice to enhance skills. Hear personal stories of falling and getting back up, underscoring the resilience required in skating. From reminiscing about past experiences in New Mexico to celebrating the vibrant Colorado skate scene, this episode is a heartfelt tribute to the camaraderie, inclusivity, and joy that the roller-skating community brings. Don't miss out on this inspiring conversation that highlights the power of passion, perseverance, and community.

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Ready to uncover the secrets to mastering skateboarding from a true expert? Join us as we sit down with Luke Prelgovisk, the mastermind behind Luke's Skate Lessons, who discovered the magic of skateboarding at just two years old in Santa Cruz. Luke takes us on a vivid journey through his early skating days at Derby Skate Park and Highlands Park, sharing how skateboarding has been a cornerstone for his mental well-being. Learn how he transformed his passion into a successful skate school during the pandemic, drawing on his rich experience to create a thriving business back in his beloved hometown.

Curious about what it takes to start skateboarding? We cover all the basics—from balancing techniques to pushing—and stress the importance of essential safety gear. Luke opens up about the unique challenges and immense rewards of teaching skateboarding, offering insights into his day-to-day operations and the emotional hurdles his students face. Discover practical strategies for overcoming frustrations, and hear about his exciting plans to expand the school to include lessons for scooters and roller skating, as well as hiring more instructors to meet the growing demand.

Skateboarding in the Olympics? Yes, and it's changing the game! Luke discusses how the sport's inclusion in the Olympic Games has influenced both seasoned skaters and newcomers. Get an insider's look at what it takes to run a summer skate camp, from managing heat to teaching advanced tricks. Luke also shares his personal gear preferences and highlights the importance of well-balanced training for both physical and mental endurance. Don't miss this episode packed with expert advice and heartfelt stories from a passionate skateboarding instructor committed to inspiring the next generation of skaters.

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From volleyball courts to roller derby arenas, Melissa Skeet has been on quite the journey. Despite facing devastating knee injuries and the trauma of domestic violence, she found solace and strength in roller skating. Her story is not just one of personal triumph but also one of advocacy, as she embarks on the Great Skate Tour, a courageous mission to raise awareness about Missing and Murdered Indigenous Persons (MMIP). Melissa shares her emotional experiences, the significance of the red handprint symbol she proudly wears, and how the support from her roller derby family helped her heal and find her purpose.

Roller skating has become a vital tool for healing and unity in Melissa's life, not just for herself but also for the broader Indigenous community. By providing a healthy alternative to drugs and alcohol, skating has a profoundly positive impact on youth. Melissa discusses her gear preferences and the practical challenges she faces on her cross-country tour, including the logistics of maintaining proper nutrition and tackling varied terrains. Her mission is further enriched by her plans to participate in events like the Duluth Inline Skate Fest, showcasing her dedication to this inspiring cause.

Listeners will be moved by Melissa's resilience in the face of adversity, particularly after losing her job and confronting workplace discrimination. Supported by her fiancé and strangers who believe in her cause, she continues to skate on, turning her journey into a powerful documentary. We also touch on Melissa's dynamic with her fiancé and their two dogs, the importance of proper nutrition, and the impact of weather on her skating adventures. Join us for a heartfelt and enlightening episode that highlights the intersection of mental health, physical activity, and social justice.

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Ever wondered how skateboarding can build a stronger community? Tune in to hear Dwight Palas of Beatdown Boards share his inspiring journey, from discovering his passion for street skating in his youth to creating a supportive skateboarding community in East Hampton, Massachusetts. Dwight delves into how his martial arts background influenced his approach to skating and led to the birth of Beatdown Boards during the pandemic. Listen as he outlines his ambitious vision of creating a new skate park in his hometown and fostering a positive outlet for local youth through the power of skateboarding.

Join us as we explore the inclusive nature of the skating community, the evolving dynamics of skate parks, and the diminishing stigmas between different skating styles. Dwight balances his passion for skateboarding with his martial arts training and love for Japanese cars, while still committing to community service initiatives like food drives. We discuss the challenges skaters face in public spaces and Dwight’s goal of hosting more local skate events to unite the community. Don't miss out on tips for young skateboarders and how to connect with Beatdown Boards online for future collaborations and events.