Tweet using the hashtag #HowDoesSheDoIt as you listen to show! If you have insight you want to share or want me to share on the show, please send an email to [email protected], or leave a voice message by clicking that pretty green tab on the right on the website.  You can follow me on Twitter or Instagram @tiffsouth)...

Tweet using the hashtag #HowDoesShedoIt as you listen to show! If you have insight you want to share or want me to share on the show, please send an email to [email protected], or leave a voice message by clicking that pretty green tab on the right on the website.  You can follow me on Twitter or Instagram (@tiffsouth)...

Back in October of 2015, I had the honor of delivering a TEDx talk at TEDxVillanovaU.  I talked about the experience a bit in Episode 2 before I gave my talk, but I wanted to give more information on how I was invited and selected to be a TEDx speaker, how I prepared for my talk, and...

Guess who’s back?! This summer has been one of the busiest I’ve had in a long time, but it has been full of learning, building relationships, pushing myself beyond my comfort zone, and more humidity than I care for.  In this episode, I talk about the #blackgirlmagic happening at the Olympics in Rio, and why people...

It’s so easy in these days of snaps, tweets, and likes to live day to day without much serious thought to how we are living. I recently revisited Gretchen Rubin’s book, The Happiness Project, and was inspired by Gretchen’s purposeful approach to happiness.  She made a list of personal “commandments,” but I decided to write...

The power of words is something we often underestimate and seldom take advantage. That’s my main topic on this episode and I’m thankful that you’ve joined me. You can make an incredible difference, in your own life and in the lives of others by paying closer attention to the words you speak. I was recently...

Not just 30. I’m officially into my 30s. I have mixed feelings about it. Grateful, of course, but it’s weird to say. When did this happen? In this episode, I share some general impressions about Beyoncé’s visual album, Lemonade, talk about my 5 year reunion, and discuss West Point’s investigation of 16 black women cadets for taking a...

Times are changing! In this Just My Thoughts episode, I talk about a few stories I came across since my last week, like plans to place Harriet Tubman on the face of the $20 bill, and what it means when students at over 70 colleges and universities are demanding changes that could rewrite history. Mentioned In This...

There are times when life hits you with an experience, obstacle, or challenge that can leave you feeling all the feels and thinking the kinds of thoughts that can keep you from moving forward.  In this episode, I share 6 things we can do to shift our thoughts and emotions in the midst of the...

Networking can be challenging at times, but networking within your friendships and social circle can come with its own challenges (and list of things not to do).  In this episode, I explore 4 principles of networking within your social circles that will keep your relationships in tact. Mentioned In This Episode March Madness is here!! The Atlantic’s...