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This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to coherence.

Carly (a Splenic Projector + FDNP) arrived in a dissociated season, craving a way back into her body. The Healy scan mirrored what she was feeling but couldn’t name: strong crown alignment, a well-resourced root, and a heart/throat asking to be opened and expressed. Over two weeks, presence returned, anxiety softened, and she reclaimed support from community and from herself.

You’ll learn:

• How frequency mapping can validate lived experience (crown clarity, rooted stability, heart/throat congestion).
• Practical ways to shift from dissociation to somatic presence in real time.
• The role of community connection for a 4-line profile: receiving support without self-abandonment.
• Why “inputs” (ceremony, silence, safe people) recalibrate the nervous system.
• The energetic link between boundaries, heart coherence, and clear expression (throat).
• Micro-moments that move big mountains: asking to sit with someone, letting another’s voice “carry” your own, choosing co-regulation.
• Identity in motion: integrating a new neurodivergence insight with compassion and agency.

Carly models what real integration looks like: gentle, human, and deeply effective. You’ll hear how coherence isn’t a single breakthrough, it’s a series of precise choices that open the heart, steady the nervous system, and make expression possible again. 

If you’ve been “doing the work” but still feel walled off from connection or voice, this is your mirror.

Listen + Next Step:
🎧 Start Episode 2 now.
Ready to experience this yourself? DM “FREQUENCY” on Instagram to explore a Frequency Recalibration Session and harmonize the signal behind your symptoms.

Join me inside The Quantum Reset: A 3-month high-touch healing experience for visionary women ready to recalibrate their nervous system, decode their biology, and release burnout patterns. With functional labs and multidimensional healing, you’ll remember what it feels like to be fully electric in your body. Apply here or message me HERE with questions.

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)