Tired of overeating and drinking more than you’d like? It’s time to take control of your habits and make a positive change. In this episode, I’ll guide you through practical steps to stop overeating and getting sloppy drunk, helping you build healthier, more balanced routines.

We’ll dive into the reasons behind these behaviors, how to identify and manage triggers, and the importance of mindful eating and drinking. I’ll also share tips on setting boundaries, coping with stress in healthier ways, and developing a mindset that supports your goals.
 
Join P3 Girls Club ---> https://www.skool.com/p3-girls-club/about

This channel does a deep dive into the scriptures so as to teach what it means to be...

Listen on: Apple Podcasts   Spotify

Support the show

INSTAGRAM: @therealvanessa101
TIKTOK: @therealvanessa101
Love offering: $primpnpropa
Therealvanessa.com



SHOP my Brand Blowout SALE: Primpnpropa.com EVERYTHING 50-70% OFF