Sign up to save your podcasts
Or
Share How good is your health? The fastest way to assess your health and improve it to keep productivity levels high consistently. Build great things.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How good is your health? The fastest way to assess your health and improve it to keep productivity levels high consistently. Build great things.
TUNE IN TO LEARN:
Have you ever wondered:
How good my health actually is?
And what do I need to focus on to improve it?
Your health state changes:
- 🔋Your energy;
- 😃Your mood and motivation;
- 🏆The quality of your work and life.
After 30 it’s all downhill – unless you do something about it.
Specifically, you need to build a solid, science-backed yet simple system of habits you need to implement consistently to make your productivity and energy stay high WHICH will change the quality of your life.
Wanna live a good life?
It ain’t possible without health.
And health is a set of practices.
Here’s how to figure out where you need to focus health-wise to prevent disease and low energy state to build a high-quality life.
👉TAKE YOUR HEALTH 360 ASSESSMENT
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
View all episodes
By Angela Shurina
5
1515 ratings
TUNE IN TO LEARN:
Have you ever wondered:
How good my health actually is?
And what do I need to focus on to improve it?
Your health state changes:
- 🔋Your energy;
- 😃Your mood and motivation;
- 🏆The quality of your work and life.
After 30 it’s all downhill – unless you do something about it.
Specifically, you need to build a solid, science-backed yet simple system of habits you need to implement consistently to make your productivity and energy stay high WHICH will change the quality of your life.
Wanna live a good life?
It ain’t possible without health.
And health is a set of practices.
Here’s how to figure out where you need to focus health-wise to prevent disease and low energy state to build a high-quality life.
👉TAKE YOUR HEALTH 360 ASSESSMENT
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
More shows like Change Wired
View all
Hidden Brain
43,483 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,064 Listeners
The Genius Life
4,813 Listeners
Hacking Your ADHD
694 Listeners
Huberman Lab
28,473 Listeners
The Mel Robbins Podcast
20,562 Listeners