How Humans Heal

Today I have the honor of interviewing Karena Dawn. She is not only the founder of The Big Silence Foundation, which is bringing awareness to solutions for mental health issues, she is also the co-founder of Tone It Up, meaning she is a fitness expert and has been for many years.

Karena is a New York Times best-selling author and a dog lover. In this episode we talk about her most recent book, The Big Silence: A Daughter's Memoir of Mental Illness and Healing.

It's really fun to get to talk to each other and realize we have such common passions for helping people by breaking the silence around mental health issues. Karena is so vulnerable about sharing her story and what brings her to this work. Everything she has created is out of a passion to help other people so they don't have to go through such struggles.

Thank you so much for joining us for this episode of How Humans Heal. Please subscribe if you haven't already, so you don't miss the next episode. And I look forward to connecting with all of you again very soon.

We're here to help you!

LINKS FROM THE EPISODE:

Connect with Karena: https://karenadawn.com/

Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode, I'm going to be talking about the vaginal microbiome. In research, it's also referred to as the cervical-vaginal microbiome or microbiota.

The term "microbiome" is very trendy lately, but it's usually referring to the gut microbiome. The gut microbiome is so amazing, and we've learned so much about how the trillions of bacteria living in our gut have such a huge influence on our overall health - everything from our immune system to our hormones, to our digestion and our nervous system through the gut-brain axis.

The microbiome has a lot to do with how we feel, how we think, how we sleep, and everything about our day. So you can only imagine, if the gut microbiome is that important to our health, the vaginal microbiome is also hugely important and impactful for women's health.

You might not have been thinking about your vaginal microbiome up to this point, but today I'm going to teach you why it's so important to really know and understand the vaginal microbiome!

LINKS FROM THE EPISODE:

Sign Up For The Heal HPV Worldwide Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop

Join Dr. Doni's "Say Goodbye To HPV" Program: https://hpv.doctordoni.com/hpv/checkout-12week-program

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode, I'm talking with my friend and colleague, Dr. Mark Stengler. He is a Naturopathic Doctor who's been in practice for almost 30 years and has written more than 20 books including his most recent book - The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health.

I'm excited to talk with Mark about one of my favorite topics: leaky gut and the microbiome! We also invite you to join the online summit Mark is hosting – The Gut-Whole Body Connection.

We're here to help!

LINKS FROM THE EPISODE:

Sign up for Dr. Mark Stengler's Summit: https://gutconnection.byhealthmeans.com/?idev_id=14525

Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program

Join Dr. Doni's Leaky Gut Program: https://doctordoni.com/leaky-gut-program

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Hi and welcome to How Humans Heal. In this episode, I'm going to be talking about three of the top susceptibilities for testing positive for HPV or Human Papillomavirus, and being at risk of abnormal cells.

It's not just about exposure to the virus. Most all of us are exposed. It's all about understanding what is making you susceptible to HPV at this point in time. When I guide women to address what is making them susceptible, they are able to clear the virus.

Thank you for joining me today and make sure to subscribe to How Humans Heal so you don't miss my next video, where I'm going to go into three more susceptibilities to HPV that I do not want you to miss.

We're here to help you!

LINKS FROM THE EPISODE:

Join Dr. Doni's "Say Goodbye To HPV" Program: https://hpv.doctordoni.com/hpv/checkout-12week-program

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend and colleague, Dr. Elisa Song. She is an integrative pediatrician who specializes in helping children and families. She trained as a medical doctor at Stanford and UCSF and then became an integrative practitioner. She has helped so many people with her website and her book, both called Healthy Kids, Happy Kids.

From an early age Dr. Elisa knew she wanted to work with kids. She was planning to be a public policy children's rights advocate and went along the whole path until somewhere in her junior year, she saw a flyer for the American Holistic Medical Association conference. This is before it was really called Holistic Medicine; it was called Alternative Medicine.

She drove down to the Santa Clara Convention Center, and her mind was blown. She realized she wanted to help people using natural approaches. She chose to become an MD, and then integrate preventive care into her practice.

Thank you so much for joining us for this episode of How Humans Heal. Please subscribe if you haven't already, so you don't miss the next episode. And I look forward to connecting with all of you again very soon.

We're here to help you!

LINKS FROM THE EPISODE:

Check out Dr. Song's Book: https://www.amazon.com/Healthy-Kids-Happy-Integrative-Pediatricians/dp/0358751179 :

Join Dr. Doni's Leaky Gut Program: https://doctordoni.com/leaky-gut-program

Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Welcome to How Humans Heal. In today's episode, I'm going to be talking about the truths associated with the HPV virus, human papillomavirus. I'm going to be highlighting 3 main truths that I feel everyone should definitely know, but I'll actually be sharing more than three.If you would like more help, I welcome you to join me at the next Heal HPV workshop. I'll put the link down below, and you can find it on my website. You can join for free from anywhere in the world, so you can learn more about the myths and truths about HPV and how you can clear it. You can clear it - I see it over and over, every day, with the women and men that I work with.

You do not have to wait and see if it gets worse. This is the third truth I really want to share with you: you do not have to wait and see if it gets worse. Most practitioners will have you on the "wait and see" plan, and I'm here to say, you do not have to be on the "wait and see" plan.

You can be on the "take action now and clear the virus" plan, and that's what you're going to find on my website, including in my "Say Goodbye to HPV" program and the services I offer with my team.

Thanks again for joining me for How Humans Heal. I look forward to connecting with you in the next episode. Be sure to subscribe and leave me a review and a comment if you'd like. I'd love to hear from you.

Please know that my mission at How Humans Heal is to help you get the information that's out there that you need and deserve to heal, whether it's from HPV or any other health issue that you've been struggling with and not getting enough help with.

I'll see you in the next episode.

LINKS FROM THE EPISODE:

Join The 12-Week Say Goodbye To HPV Program: https://doctordoni.com/hpv-12-week

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode, I'm glad to introduce you to Dr. Diane Mueller. We're going to be talking about Lyme disease, mold toxicity, and complex chronic illness in general.

For those dealing with chronic symptoms like fatigue, brain fog, and pain, and feeling like you're searching everywhere, trying everything, and not getting better, this is exactly the conversation to help you.

Dr. Diane is a naturopathic doctor and acupuncturist who has been practicing for many years. She's written several books, including "It's Not All in Your Mind."

Thank you so much for joining us for this episode of How Humans Heal. Please subscribe if you haven't already, so you don't miss the next episode. And I look forward to connecting with all of you again very soon.

We're here to help you!

LINKS FROM THE EPISODE:

Check Out Dr. Diane's book: https://www.amazon.com/Its-Not-Your-Mind-Strategies-ebook/dp/B0BRBJXNV7

Visit Dr. Diane's website: : https://platinumself.circle.so/checkout/be-your-own-doctor?affiliate_code=214c2a

Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode, I'm going to be talking about the HPV virus and how there is an increased risk of cervical cancer when exposed to narcissism or narcissistic abuse, such as gaslighting.

This is a really important topic, especially for women who are going through the process of having an abnormal pap smear and finding out that they're testing positive for the HPV virus, as well as for women who have maybe been dealing with HPV for years or even decades of their life.

We want you to know that you don't have to be alone and you don't have to be suffering from recurrent procedures and fear and stress because of HPV, and that it is possible to heal and recover both from HPV and from narcissistic abuse.

I hope that this message brings you hope and inspiration and just knowing that you're not alone, that you are important, and that healing is possible. I look forward to connecting with each of you.

LINKS FROM THE EPISODE:

Sign Up For The Heal HPV Workshop: https://doctordoni.com/hpv-workshop

Join The 12-Week Say Goodbye To HPV Program: https://doctordoni.com/hpv-12-week

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode, I get to introduce you to Katie Wells, who is known as the Wellness Mama. She runs and hosts the Wellness Mama podcast, has written books, and created her own product line, all with the goal of helping moms and families with their health and wellness.

If you would like to learn more about Katie and Wellness Mama check out her Instagram @wellnessmama or Facebook @WellnessMama. You can tune in to her podcast "The Wellness Mama Podcast" as well. Thank you so much for joining me here today, Katie!

If you would like to learn how to do a detox to improve your overall health and wellness I definitely encourage you to check out my New 14-Day Detox Program!

We're here to help you!

LINKS FROM THE EPISODE:

Connect with Katie the Wellness Mama: https://wellnesse.com/?oid=1&affid=417

Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode, I'm going to be talking about what to do if and when you receive abnormal pap smear results. That's because so many women contact me saying, "I just got back my pap smear results, and it's showing abnormal. It's showing HPV detected, and now I'm in such a state of fear, confusion, anxiety, and stress about this. What do I do?"

Oftentimes, your doctor may not explain to you what the results mean or what your options are. So, I'm hoping you're finding this video, and that it will help you to take a deep breath and start to make a plan of action for addressing the abnormal pap smear, so you can get your body back to fully healthy and prevent another abnormal pap smear in the future.

We're here to help you!

LINKS FROM THE EPISODE:

Say Goodbye To HPV Workshop: https://doctordoni.com/hpv-12-week

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.