Today I'm sharing how I completely transformed my life in 1 year, the question I asked myself, getting out of the comfort zone and more

Things mentioned Weight Loss video: https://www.youtube.com/watch?v=qkvBRvCrIqg

Book: The Tools https://amzn.to/3yjBYqs

 

0:00 How Jenna transformed her life in one year.

2:48 How the pandemic impacted her

5:05 The night that changed her life.

7:18 Starting Therapy

9:43 Dating 

12:14 The question that transformed her life

14:13 When you are open to them, you will be able to change.

16:43 Putting things out into the world tells the world you’re looking for something.

18:39 What I don’t want to be in in five years

 

 

Download Notion! https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com

Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates

Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

Sign up for my best & favorite resources & Notion templates here

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://jennaredfield.com/notion-resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS 📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

 

Get full access to The Optimization Toolbox by Jenna Redfield at jennaredfield.substack.com/subscribe