In this conversation, Lauren Kennedy West shares her journey of living with schizoaffective disorder, detailing her experiences with mental health struggles, the impact of her diagnosis, and her relationship with medications. She discusses the importance of vulnerability in sharing her story and the evolution of her YouTube channel, which aims to connect and support others facing similar challenges. Lauren also explores her transition to a ketogenic diet as a non-drug approach to managing her symptoms, reflecting on the profound changes in her life after reducing her medications. In this conversation, Lauren Kennedy West and Dr. Josef explore the complexities of mental health treatment, particularly focusing on the use of antipsychotic medications and the impact on identity. They discuss the societal perceptions of mental illness, the importance of patient empowerment, and the need for a broader understanding of recovery that goes beyond medication. The conversation also critiques the healthcare system's reliance on pharmaceuticals and the influence of pharmaceutical companies on treatment narratives. Throughout, they emphasize the emotional challenges faced by individuals navigating mental illness and the importance of community support in the recovery process.