In this first episode of How I Got There, Matt is joined best-selling author, Telegraph columnist, mental-health advocate, and fellow podcaster Bryony Gordon. Together they explore what it means to succeed in the face of poor mental health, conquering addiction and maintaining sobriety: "Right now, success to me is getting through a day without picking up a drink". Along the way, they also consider the power of motherhood, Prince Harry and finding joy in falling apart.

How I Got There Trailer