In this deeply moving episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by Jacob Cooper, a best-selling author and sought-after speaker on grief, wisdom, and consciousness. Jacob, who experienced a near-death experience (NDE) at the tender age of three, shares his profound journey of crossing over to the other side and returning with insights that have shaped his life and work. He discusses the impact of his NDE on his childhood, the process of integrating such a transformative experience, and the wisdom he gained about life, death, and the infinite nature of the soul. Jacob’s story is a testament to the eternal nature of the soul and the love that awaits us beyond this physical realm. Tune in for an inspiring conversation that challenges the conventional understanding of life and death and offers a glimpse into the profound peace and love that lies beyond.

- **[00:00] Introduction to Season 6 and Co-host Bernadette Thompson**
- Kristin introduces the new season and welcomes Bernadette as the newest co-host, setting the stage for a season filled with extraordinary stories of near-death and spiritually transformative experiences.

- **[03:00] Jacob Cooper’s Near-Death Experience**
- Jacob shares the story of his NDE at three years old, describing the profound encounter with guardian angels and the spiritual realm that forever changed his perspective on life and death.

- **[06:00] The Experience of Eternity and Soul Awareness**
- Jacob delves into the timeless nature of the soul, explaining how during his NDE, he was connected to his eternal essence beyond the chronological age of a child.

- **[09:00] Integrating the NDE into Childhood and Beyond**
- Discussion on how Jacob integrated his NDE into his life, the challenges of growing up with such profound knowledge, and the journey towards acceptance and understanding.

- **[12:00] The Role of Spiritual Guides and Angels**
- Jacob elaborates on his interactions with spiritual guides and angels during his NDE, and how these experiences have influenced his spiritual path and work.

- **[15:00] Overcoming Loneliness and Finding Purpose**
- Jacob talks about the feelings of alienation growing up with his experiences and how he eventually found purpose and community in sharing his story and helping others.

- **[18:00] Insights on Heaven and the Afterlife**
- Jacob shares his beliefs about heaven as a frequency and how we can connect with the divine while still in our physical bodies, offering comfort and insight into the afterlife.

- **[21:00] Creating Heaven on Earth**
- The conversation shifts to how we can live our lives in a way that brings heaven to earth, emphasizing the importance of light, love, and purpose in our everyday actions.

- **[24:00] Call to Action and Closing Thoughts**
- Kristin and Bernadette wrap up the episode with a call to action for listeners to embrace their spiritual journeys and share the light within them with the world.

Learn more about Jacob Cooper:
- Website: www.Jacoblcooper.com
- Books: "Life After Breath" and "The Wisdom of Jacob's Ladder"
- Podcast: "The Wisdom of Jacob's Ladder"

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of How I Made It Through, hosts Kristin Taylor and Bernadette Thompson dive deep into the world of astrology with their guest, Sammie Swan, a dedicated astrologer and graduate of Deborah Silverman's renowned Applied Astrology School. Sammie shares her passion for unraveling the mysteries of the cosmos and explains how astrology can be a powerful tool for self-discovery and personal growth. Throughout the episode, Sammie provides an overview of astrology basics, including sun signs, moon signs, rising signs, and the significance of the twelve houses. She also discusses the role of planetary alignments and how they influence our lives.

Listeners will gain insight into how astrology can serve as a route for healing and self-discovery beyond mere prediction, emphasizing the intersection with free will. Sammie provides an engaging and accessible explanation of the elements and their impact on our personalities and life paths. The episode also features a mini-reading of Bernadette’s birth chart, offering a practical demonstration of how astrology can illuminate our soul's purpose and guide us on our unique journeys.

- **[00:00] Introduction to Season 6 and New Cohost**
- Kristin introduces the season and welcomes Bernadette as the new cohost. They discuss the theme of spiritual discovery and transformation.

- **[03:00] Introduction to Sammie Swan**
- Sammie shares her background in astrology and her approach to using it as a tool for self-discovery and growth.

- **[06:00] Basics of Astrology**
- Sammie explains the foundational concepts of astrology, including sun signs, moon signs, and rising signs.

- **[09:00] The Role of Planetary Alignments**
- Discussion on how planetary alignments influence our lives and the importance of understanding these dynamics.

- **[12:00] Elements and Their Influence**
- Sammie delves into the elements (Earth, Water, Air, Fire) and how they shape our personalities and behaviors.

- **[15:00] Astrology as a Tool for Healing**
- Exploring astrology's potential for personal transformation and healing beyond simple predictions.

- **[18:00] Mini-Reading: Bernadette's Birth Chart**
- Sammie provides a mini-reading of Bernadette's birth chart, demonstrating astrology's practical application.

- **[21:00] Conclusion and Reflections**
- Kristin and Bernadette reflect on the insights shared and the importance of astrology in understanding oneself.

Learn more about Sammie Swan:
- Sammie Swan's Website: www.firebirdastrology.com
- Instagram: sammie_firebird
- Book a reading with Sammie. 

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

Welcome to the inaugural episode of our new series, "Pause for Answers," on How I Made It Through, hosted by Kristin Taylor and Bernadette Thompson. In this episode, we delve into one of the most profound questions that many of us ponder: "Who meets us once we cross the veil?" 

Drawing from years of research, personal experiences, and insights as an end-of-life doula, Bernadette and Kristin explore the comforting notion that our transition into the afterlife is met with love, familiarity, and peace. We discuss the experiences of both the elderly and young children as they transition, highlighting the presence of loved ones, spiritual figures, and even our cherished pets waiting to greet us. This episode aims to alleviate fears surrounding death, providing a perspective grounded in love and understanding. Whether it's a family member, a spiritual figure, or a beloved pet, the transition is designed to be as comforting as possible, tailored to our earthly beliefs and connections.

Join us as we explore these spiritual insights, share touching stories, and recommend resources to further your understanding of this profound journey.

- **[00:00]** Introduction to "Pause for Answers" and Episode Overview
- **[03:00]** Bernadette's Insights as an End-of-Life Doula
- **[06:00]** Experiences of the Elderly and Their Transition
- **[09:00]** Kristin's Perspective on Children's Transition
- **[12:00]** The Role of Spiritual Figures and Belief Systems
- **[15:00]** Near-Death Experiences and the Absence of Pain
- **[18:00]** The Peaceful Transition and Family's Role
- **[21:00]** The Testimony of Light: A Recommended Read
- **[24:00]** The Presence of Pets and Their Role in Transition
- **[27:00]** Encouragement for Listener Engagement and Questions

👉 Follow How I Made It Through on IG: https://www.instagram.com/howimadeitthroughpodcast_/ 

👉 Kristin Taylor's Website: https://www.kristintaylorconsulting.com/ 

👉 Bernadette Thompson's Website: https://www.tellmeourstory.com/ 

Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this deeply moving and enlightening episode of How I Made It Through, hosts Kristin Taylor and Bernadette Thompson welcome Connie Fusella, a certified psychic medium, author, and near-death experiencer. Connie shares her extraordinary journey from childhood spirit communications to becoming a renowned medium. Her story is marked by three profound near-death experiences (NDEs) that not only intensified her connection to the spiritual realm but also set her on a path of personal and spiritual transformation.

Connie recounts her earliest memories of spirit interaction at the tender age of four, describing encounters with a mysterious figure in her basement and the unexpected guidance from her beloved stuffed animal. Despite growing up in a traditional Roman Catholic environment where such experiences were not discussed, Connie's spiritual gifts persisted, ultimately leading her to life-altering NDEs in her twenties and thirties.

Throughout the episode, Connie delves into the details of her NDEs, including a life review, a journey through a tunnel of light, and an astonishing encounter with Jesus. Each experience nudged her closer to embracing her true calling as a psychic medium, despite the challenges she faced in her personal life, including a difficult marriage and financial struggles.

Listeners will be captivated by Connie's resilience and the divine guidance that led her to shed negative influences, raise her vibration, and ultimately fulfill her soul's purpose. Her story serves as a testament to the power of spiritual awakening and the eternal bonds of love that connect us all.

- **[00:00] Introduction to Season 6 and Co-Host Bernadette Thompson**
- **[03:00] Connie's Early Spirit Communication Experiences**
- **[06:00] The First Near-Death Experience: A Life Review**
- **[09:00] Sleep Paralysis and the Call to Raise Her Vibration**
- **[12:00] The Second Near-Death Experience: Ventricular Cardiac Arrest**
- **[15:00] Awakening to Psychic Abilities and the Call to Mediumship**
- **[18:00] The Third Near-Death Experience: A Visit to Heaven**
- **[21:00] Embracing Change and Letting Go of the Past**
- **[24:00] The Unplanned Psychic Fair and the Start of a New Chapter**

Learn more about Connie: 

- Website: https://meaningfulmessages.info/ 

- Instagram: https://www.instagram.com/psychicmediumconniefusella/ 

- Facebook: Meaningful Messages with Connie Fusella 

- Award-winning Book: 'You Are Soul Beautiful A Unique Perspective into the Soul's Quest for its Destiny': 'You Are Soul Beautiful A Unique Perspective into the Soul's Quest for its Destiny' is available on Amazon in paperback and E-Book the link is https://www.amazon.com/dp/B0DFHCML6N 

👉 Follow How I Made It Through on IG: https://www.instagram.com/howimadeitthroughpodcast_/ 

👉 Kristin Taylor's Website: https://www.kristintaylorconsulting.com/ 

👉 Bernadette Thompson's Website: https://www.tellmeourstory.com/ 

Don't forget to SUBSCRIBE to  @HowIMadeItThroughPodcast  and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of How I Made It Through, hosts Kristin Taylor and Bernadette Thompson continue their conversation with Micah Stover, a leading voice in psychedelic therapy. With over eight years of experience, Micah shares her journey and insights into the transformative power of psychedelics in healing trauma and facilitating personal growth. The discussion delves into the intricacies of psychedelic therapy, emphasizing the importance of preparation, the role of altered states of consciousness, and the critical process of integration. Micah passionately advocates for the return to community and village care, highlighting the profound impact of being held in a supportive environment. This episode is a must-listen for anyone interested in the intersection of spirituality, healing, and neuroscience.

- **[00:00] Introduction:** Kristin Taylor welcomes listeners to Season 6 and introduces co-host Bernadette Thompson. The focus of the season on spiritual and transformative experiences is highlighted.

- **[03:00] Guest Introduction:** Micah Stover is reintroduced, emphasizing her role in psychedelic therapy and her contributions to the field.

- **[06:00] Understanding Psychedelic Therapy:** Micah explains her approach as a psychedelic somatic therapist, drawing parallels between her work and the role of a midwife in spiritual rebirth.

- **[09:00] The Therapeutic Process:** Discussion on the individualized nature of psychedelic therapy, the importance of preparation, and building a relational container for healing.

- **[12:00] Altered States of Consciousness:** Micah elaborates on the introduction of medicines in therapy, the science behind neuroplasticity, and the transformative potential of psychedelics.

- **[15:00] Integration and Healing:** The hosts and Micah discuss the challenges of integration post-therapy and the significance of community in the healing process.

- **[18:00] The Role of the Village:** Emphasizing the need for community support and the concept of village care in personal transformation.

- **[21:00] Reflections on Transformation:** Insights into the journey of healing, the necessity of overcoming resistance, and the metaphor of Moana as a representation of the psychedelic journey.

- **[24:00] Final Thoughts:** Micah shares key takeaways for listeners, including the importance of community and the acceptance of the challenging aspects of healing.

Learn more about Micah: 

- Website: www.MicahStover.com 

- Instagram: @micahsugarfoot 

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪ @HowIMadeItThroughPodcast  and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this compelling episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by Micah Stover, a leading voice in psychedelic therapy, to explore her transformative journey of healing and empowerment. Micah shares her profound experiences with motherhood, ancestral connections, and the power of psychedelics in catalyzing personal transformation.

Micah recounts the harrowing events surrounding the birth of her son, Ezra, which served as the inciting event that propelled her into her current path. Through the lens of both Western medicine and indigenous wisdom, she navigates a postpartum psychotic break and discovers the voices of her ancestors urging her to embrace her power and break free from old patterns of silence and submission.

The conversation delves into the importance of embodiment, the role of psychedelics in healing trauma, and the reclamation of feminine power. Micah emphasizes the need for women to reconnect with their intuitive instincts and redefine power as agency and sovereignty. Her story is a testament to the resilience of the human spirit and the profound potential for healing and transformation.

Join us for this inspiring episode as Micah Stover shares her journey of finding strength in vulnerability, embracing her role as a mother, and stepping into her true power.

*TUNE IN ON THURSDAY, JANUARY 2ND TO PART 2 OF OUR CONVERSATION WITH MICAH TO DIVE DEEPER INTO THE POWER OF PSYCHEDELICS AND HOW THEY CAN HEAL STORED TRAUMA AND CHANGE YOUR LIFE FOR THE BETTER. 

- **[00:00]** Introduction to Season 6 and New Cohost Bernadette Thompson
- **[03:00]** Micah Stover's Background and Work in Psychedelic Therapy
- **[06:00]** The Inciting Event: Pregnancy and Birth of Ezra
- **[09:00]** Navigating Medical Complications and Ancestral Voices
- **[12:00]** The Role of Psychedelics in Healing Trauma
- **[15:00]** Embodiment and Reclaiming Feminine Power
- **[18:00]** The Intersection of Ancestral Wisdom and Modern Healing
- **[21:00]** Redefining Power: Agency, Consent, and Sovereignty
- **[24:00]** Reflections on Ancestral Connections and Personal Growth

Learn more about Micah: 

- Website: www.MicahStover.com

- Instagram: @micahsugarfoot

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_

 👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this captivating episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by Rebecca Kastl, a pediatric speech-language pathologist turned energy healer and angel interpreter. Rebecca shares her extraordinary journey of spiritual awakening, which began with a life-altering spiritually transformative experience in her twenties. Amidst healing from childhood trauma, Rebecca devoted her life to God, leading to profound experiences where she began seeing light within everyone, having psychic dreams, and communicating with angels.

Throughout the episode, Rebecca discusses the balance between her spiritual insights and everyday life, the challenges of integrating these experiences, and the practices she employs to stay connected to the divine. She emphasizes the importance of meditation, connecting with angels, and living a life centered in love. Rebecca also shares insights into the nature of God, the role of angels, and how individuals can tap into their spiritual gifts for personal and collective healing.

Join us as we explore Rebecca's journey and the wisdom she has gained, offering listeners inspiration and practical guidance for their own spiritual paths.

- **[00:00] Introduction to Season 6 and New Co-host**
- Kristin Taylor introduces the new season and co-host Bernadette Thompson, highlighting the podcast's focus on spiritually transformative experiences.

- **[03:00] Rebecca's Spiritual Awakening**
- Rebecca Kastl recounts her journey of healing from trauma and the transformative experience that led her to see light in everyone and communicate with angels.

- **[06:00] Balancing Spirituality and Everyday Life**
- Discussion on how Rebecca integrates her spiritual experiences with her roles as a speech-language pathologist and mother.

- **[09:00] Understanding God and Spiritual Practices**
- Rebecca shares her understanding of God as love and the meditation practices that help her stay connected to spiritual guidance.

- **[12:00] Angels and Their Messages**
- Insights into how Rebecca communicates with angels and the common themes in their messages, including love and encouragement.

- **[15:00] The Role of Joy and Purpose**
- Exploration of how individuals can find their soul's purpose through joy and service to others.

Learn more about Rebecca:
- Website: www.RebeccaKastl.com
- Instagram: @rebecca.kastl

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by Peter Alessandria, an award-winning professional photographer, filmmaker, author, and former entertainment attorney. Peter shares his transformative journey from being an entertainment attorney to exploring the profound mysteries of life after death through filmmaking. His latest project, a documentary titled "What Every Soul Knows: The Joy of Remembering Who We Really Are," delves into the concept that our existence transcends our physical bodies and personalities. 

Peter discusses the inspiration behind his film, which features interviews with over 50 thought leaders in the areas of near-death experiences, mediumship, channeling, and psychic phenomena. He emphasizes the importance of not sensationalizing near-death experiences but instead focusing on the lessons learned and how they can be applied to our lives. The episode also explores the profound impact of personal loss on spiritual beliefs, as Peter recounts the unexpected passing of his brother and how it reinforced his belief in the eternal nature of the soul.

Join us as we delve into the questions that many of us ponder about the afterlife, soul planning, and the interconnectedness of all beings. This episode is a powerful reminder of the infinite nature of our souls and the lessons we are here to learn on Earth School.

- **[00:00] Introduction to Season 6**
- Kristin Taylor introduces the new season and co-host Bernadette Thompson.
- Overview of the podcast's focus on spiritually transformative experiences.

- **[03:00] Meet Peter Alessandria**
- Introduction of guest Peter Alessandria and his background.
- Discussion on his transition from entertainment law to filmmaking.

- **[06:00] Inspiration Behind the Documentary**
- Peter shares his journey of spiritual exploration in California.
- The influence of books like "Conversations with God" and "A Course in Miracles."

- **[09:00] The Making of "What Every Soul Knows"**
- The inception of the documentary during the pandemic.
- Peter's interviews with thought leaders and the filming process.

- **[12:00] The Role of Near-Death Experiences**
- Peter's approach to focusing on the lessons from near-death experiences.
- The importance of changing our self-concept to change the world.

- **[15:00] Personal Transformation and Loss**
- Peter discusses the impact of his brother's passing on his beliefs.
- The role of grief and spiritual growth in his journey.

- **[18:00] Soul Planning and Pre-Birth Agreements**
- Introduction to the concept of soul planning and life themes.
- Discussion on the balance of challenges and learning in life.

- **[21:00] Reflections and Lessons Learned**
- Peter reflects on the authenticity and dedication of those he interviewed.
- The importance of allowing oneself to feel emotions and seek help when needed.

Learn more about Peter:
- Peter Alessandria's Websites: www.everysoulknows.com / www.itstimetoremember.org / www.bebiggertoday.com / www.mindfulentertainment.us / www.peteralessandriaphotography.com
- Instagram: https://www.instagram.com/peteralessandria/ / instagram.com/whateverysoulknows/
- Facebook: https://www.facebook.com/peteralessandria / www.itstimetoremember.org
- Mentioned: International Association for Near-Death Studies (IANDS): www.iands.org

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to  @HowIMadeItThroughPodcast  and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by the insightful Stella Wilde, a cosmic intuitive and manifestation mentor. Together, they delve into the profound world of astrology and tarot, exploring how these ancient arts can serve as powerful tools for personal transformation and spiritual discovery. Stella shares her expertise on the significance of natal charts, the dynamic energies of planetary transits, and the art of interpreting tarot cards. Listeners will gain a deeper understanding of how these modalities can guide them in aligning with their soul's purpose and navigating life's challenges. As we look ahead to the transformative energies of 2025 and beyond, Stella offers a glimpse into the cosmic shifts that await, emphasizing the importance of spiritual alignment and the potential for creative breakthroughs in the coming years. Whether you're a seasoned astrology enthusiast or new to the cosmic realm, this episode promises to inspire and illuminate your path.

- **[00:00] Introduction to Season 6**
- Kristin introduces the theme of transformation through pain and suffering, and welcomes new co-host Bernadette Thompson.

- **[03:00] Meet Stella Wilde**
- Introduction to Stella Wilde, her background in astrology and tarot, and her role as a manifestation mentor.

- **[06:00] The Power of Astrology**
- Discussion on the natal chart, its components, and how it serves as a blueprint for understanding one's soul purpose.

- **[09:00] Understanding Natal Charts**
- Stella explains the significance of the sun, moon, and rising signs, and how they influence personal motivations and life paths.

- **[12:00] The Importance of House Systems**
- Exploration of equal and unequal house systems in astrology and their impact on interpreting natal charts.

- **[15:00] Personal Experiences with Astrology**
- Bernadette shares her personal journey with astrology and how it has influenced her spiritual growth.

- **[18:00] Upcoming Astrological Shifts**
- Stella discusses the major cosmic shifts expected in 2025, including the North Node in Pisces and Neptune in Aries.

- **[21:00] Embracing Change and Innovation**
- Insights into how Uranus and Pluto will influence creativity and technology, and the balance between humanity and innovation.

- **[24:00] The Role of Tarot in Spiritual Growth**
- Stella shares her approach to tarot, its symbolic nature, and how it serves as a mirror for self-reflection.

- **[27:00] Practical Applications of Tarot and Astrology**
- Real-world examples of how tarot and astrology can provide guidance and insight into personal and collective experiences.

Learn more about Stella:
- Website: stellawilde.com
- YouTube Channel: www.youtube.com/@StellaWilde
- Instagram: realstellawilde

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of How I Made It Through, hosts Kristin Taylor and Bernadette Thompson welcome the intuitive energy coach, author, and speaker, Marilyn Lawrence. As a seasoned practitioner in the realm of spiritual healing and intuitive guidance, Marilyn shares her profound insights on navigating life's challenges through the lens of higher consciousness and divine timing.

Join us as Marilyn discusses the importance of understanding our soul's journey and the lessons embedded in life's contrasts. She emphasizes the need for conscious participation in our spiritual evolution and the power of intention in releasing emotional and energetic blockages. With practical exercises and personal anecdotes, Marilyn guides listeners on how to connect with their intuitive abilities, clear emotional clutter, and embrace the flow of divine timing.

Through engaging conversations, Marilyn touches upon the significance of being present in the moment, the art of asking for divine assistance, and the transformative power of belief in healing. Whether you're seeking to deepen your spiritual practice or find solace in turbulent times, this episode offers a wealth of wisdom and practical tools for personal growth and healing.

- **[00:00]** - Introduction to Season 6 with Bernadette Thompson
- **[03:00]** - Welcoming Marilyn Lawrence: Intuitive Insights and Spiritual Journeys
- **[06:00]** - Navigating Heaviness: Choosing Light Over Darkness
- **[09:00]** - Tools for Emotional and Energetic Healing
- **[12:00]** - The Power of Intention and Belief in Healing
- **[15:00]** - Connecting with Divine Assistance and Ancestors
- **[18:00]** - Personal Stories of Healing and Spiritual Guidance
- **[21:00]** - Techniques for Releasing Emotional Blockages
- **[24:00]** - Understanding Divine Timing in Our Lives
- **[27:00]** - Practical Exercises for Clearing and Balancing Energies
- **[30:00]** - Closing Thoughts and Gratitude

Learn more about Marilyn Lawrence:
marilynlawrence.com  
justbreatheretreats.com
28daysculptingchallenge.com 
MarilynLawrenceStore.etsy.com

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].