How I Made It Through

In this compelling episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by Micah Stover, a leading voice in psychedelic therapy, to explore her transformative journey of healing and empowerment. Micah shares her profound experiences with motherhood, ancestral connections, and the power of psychedelics in catalyzing personal transformation.

Micah recounts the harrowing events surrounding the birth of her son, Ezra, which served as the inciting event that propelled her into her current path. Through the lens of both Western medicine and indigenous wisdom, she navigates a postpartum psychotic break and discovers the voices of her ancestors urging her to embrace her power and break free from old patterns of silence and submission.

The conversation delves into the importance of embodiment, the role of psychedelics in healing trauma, and the reclamation of feminine power. Micah emphasizes the need for women to reconnect with their intuitive instincts and redefine power as agency and sovereignty. Her story is a testament to the resilience of the human spirit and the profound potential for healing and transformation.

Join us for this inspiring episode as Micah Stover shares her journey of finding strength in vulnerability, embracing her role as a mother, and stepping into her true power.

*TUNE IN ON THURSDAY, JANUARY 2ND TO PART 2 OF OUR CONVERSATION WITH MICAH TO DIVE DEEPER INTO THE POWER OF PSYCHEDELICS AND HOW THEY CAN HEAL STORED TRAUMA AND CHANGE YOUR LIFE FOR THE BETTER. 

- **[00:00]** Introduction to Season 6 and New Cohost Bernadette Thompson
- **[03:00]** Micah Stover's Background and Work in Psychedelic Therapy
- **[06:00]** The Inciting Event: Pregnancy and Birth of Ezra
- **[09:00]** Navigating Medical Complications and Ancestral Voices
- **[12:00]** The Role of Psychedelics in Healing Trauma
- **[15:00]** Embodiment and Reclaiming Feminine Power
- **[18:00]** The Intersection of Ancestral Wisdom and Modern Healing
- **[21:00]** Redefining Power: Agency, Consent, and Sovereignty
- **[24:00]** Reflections on Ancestral Connections and Personal Growth

Learn more about Micah: 

- Website: www.MicahStover.com

- Instagram: @micahsugarfoot

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_

 👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this captivating episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by Rebecca Kastl, a pediatric speech-language pathologist turned energy healer and angel interpreter. Rebecca shares her extraordinary journey of spiritual awakening, which began with a life-altering spiritually transformative experience in her twenties. Amidst healing from childhood trauma, Rebecca devoted her life to God, leading to profound experiences where she began seeing light within everyone, having psychic dreams, and communicating with angels.

Throughout the episode, Rebecca discusses the balance between her spiritual insights and everyday life, the challenges of integrating these experiences, and the practices she employs to stay connected to the divine. She emphasizes the importance of meditation, connecting with angels, and living a life centered in love. Rebecca also shares insights into the nature of God, the role of angels, and how individuals can tap into their spiritual gifts for personal and collective healing.

Join us as we explore Rebecca's journey and the wisdom she has gained, offering listeners inspiration and practical guidance for their own spiritual paths.

- **[00:00] Introduction to Season 6 and New Co-host**
- Kristin Taylor introduces the new season and co-host Bernadette Thompson, highlighting the podcast's focus on spiritually transformative experiences.

- **[03:00] Rebecca's Spiritual Awakening**
- Rebecca Kastl recounts her journey of healing from trauma and the transformative experience that led her to see light in everyone and communicate with angels.

- **[06:00] Balancing Spirituality and Everyday Life**
- Discussion on how Rebecca integrates her spiritual experiences with her roles as a speech-language pathologist and mother.

- **[09:00] Understanding God and Spiritual Practices**
- Rebecca shares her understanding of God as love and the meditation practices that help her stay connected to spiritual guidance.

- **[12:00] Angels and Their Messages**
- Insights into how Rebecca communicates with angels and the common themes in their messages, including love and encouragement.

- **[15:00] The Role of Joy and Purpose**
- Exploration of how individuals can find their soul's purpose through joy and service to others.

Learn more about Rebecca:
- Website: www.RebeccaKastl.com
- Instagram: @rebecca.kastl

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by Peter Alessandria, an award-winning professional photographer, filmmaker, author, and former entertainment attorney. Peter shares his transformative journey from being an entertainment attorney to exploring the profound mysteries of life after death through filmmaking. His latest project, a documentary titled "What Every Soul Knows: The Joy of Remembering Who We Really Are," delves into the concept that our existence transcends our physical bodies and personalities. 

Peter discusses the inspiration behind his film, which features interviews with over 50 thought leaders in the areas of near-death experiences, mediumship, channeling, and psychic phenomena. He emphasizes the importance of not sensationalizing near-death experiences but instead focusing on the lessons learned and how they can be applied to our lives. The episode also explores the profound impact of personal loss on spiritual beliefs, as Peter recounts the unexpected passing of his brother and how it reinforced his belief in the eternal nature of the soul.

Join us as we delve into the questions that many of us ponder about the afterlife, soul planning, and the interconnectedness of all beings. This episode is a powerful reminder of the infinite nature of our souls and the lessons we are here to learn on Earth School.

- **[00:00] Introduction to Season 6**
- Kristin Taylor introduces the new season and co-host Bernadette Thompson.
- Overview of the podcast's focus on spiritually transformative experiences.

- **[03:00] Meet Peter Alessandria**
- Introduction of guest Peter Alessandria and his background.
- Discussion on his transition from entertainment law to filmmaking.

- **[06:00] Inspiration Behind the Documentary**
- Peter shares his journey of spiritual exploration in California.
- The influence of books like "Conversations with God" and "A Course in Miracles."

- **[09:00] The Making of "What Every Soul Knows"**
- The inception of the documentary during the pandemic.
- Peter's interviews with thought leaders and the filming process.

- **[12:00] The Role of Near-Death Experiences**
- Peter's approach to focusing on the lessons from near-death experiences.
- The importance of changing our self-concept to change the world.

- **[15:00] Personal Transformation and Loss**
- Peter discusses the impact of his brother's passing on his beliefs.
- The role of grief and spiritual growth in his journey.

- **[18:00] Soul Planning and Pre-Birth Agreements**
- Introduction to the concept of soul planning and life themes.
- Discussion on the balance of challenges and learning in life.

- **[21:00] Reflections and Lessons Learned**
- Peter reflects on the authenticity and dedication of those he interviewed.
- The importance of allowing oneself to feel emotions and seek help when needed.

Learn more about Peter:
- Peter Alessandria's Websites: www.everysoulknows.com / www.itstimetoremember.org / www.bebiggertoday.com / www.mindfulentertainment.us / www.peteralessandriaphotography.com
- Instagram: https://www.instagram.com/peteralessandria/ / instagram.com/whateverysoulknows/
- Facebook: https://www.facebook.com/peteralessandria / www.itstimetoremember.org
- Mentioned: International Association for Near-Death Studies (IANDS): www.iands.org

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to  @HowIMadeItThroughPodcast  and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by the insightful Stella Wilde, a cosmic intuitive and manifestation mentor. Together, they delve into the profound world of astrology and tarot, exploring how these ancient arts can serve as powerful tools for personal transformation and spiritual discovery. Stella shares her expertise on the significance of natal charts, the dynamic energies of planetary transits, and the art of interpreting tarot cards. Listeners will gain a deeper understanding of how these modalities can guide them in aligning with their soul's purpose and navigating life's challenges. As we look ahead to the transformative energies of 2025 and beyond, Stella offers a glimpse into the cosmic shifts that await, emphasizing the importance of spiritual alignment and the potential for creative breakthroughs in the coming years. Whether you're a seasoned astrology enthusiast or new to the cosmic realm, this episode promises to inspire and illuminate your path.

- **[00:00] Introduction to Season 6**
- Kristin introduces the theme of transformation through pain and suffering, and welcomes new co-host Bernadette Thompson.

- **[03:00] Meet Stella Wilde**
- Introduction to Stella Wilde, her background in astrology and tarot, and her role as a manifestation mentor.

- **[06:00] The Power of Astrology**
- Discussion on the natal chart, its components, and how it serves as a blueprint for understanding one's soul purpose.

- **[09:00] Understanding Natal Charts**
- Stella explains the significance of the sun, moon, and rising signs, and how they influence personal motivations and life paths.

- **[12:00] The Importance of House Systems**
- Exploration of equal and unequal house systems in astrology and their impact on interpreting natal charts.

- **[15:00] Personal Experiences with Astrology**
- Bernadette shares her personal journey with astrology and how it has influenced her spiritual growth.

- **[18:00] Upcoming Astrological Shifts**
- Stella discusses the major cosmic shifts expected in 2025, including the North Node in Pisces and Neptune in Aries.

- **[21:00] Embracing Change and Innovation**
- Insights into how Uranus and Pluto will influence creativity and technology, and the balance between humanity and innovation.

- **[24:00] The Role of Tarot in Spiritual Growth**
- Stella shares her approach to tarot, its symbolic nature, and how it serves as a mirror for self-reflection.

- **[27:00] Practical Applications of Tarot and Astrology**
- Real-world examples of how tarot and astrology can provide guidance and insight into personal and collective experiences.

Learn more about Stella:
- Website: stellawilde.com
- YouTube Channel: www.youtube.com/@StellaWilde
- Instagram: realstellawilde

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of How I Made It Through, hosts Kristin Taylor and Bernadette Thompson welcome the intuitive energy coach, author, and speaker, Marilyn Lawrence. As a seasoned practitioner in the realm of spiritual healing and intuitive guidance, Marilyn shares her profound insights on navigating life's challenges through the lens of higher consciousness and divine timing.

Join us as Marilyn discusses the importance of understanding our soul's journey and the lessons embedded in life's contrasts. She emphasizes the need for conscious participation in our spiritual evolution and the power of intention in releasing emotional and energetic blockages. With practical exercises and personal anecdotes, Marilyn guides listeners on how to connect with their intuitive abilities, clear emotional clutter, and embrace the flow of divine timing.

Through engaging conversations, Marilyn touches upon the significance of being present in the moment, the art of asking for divine assistance, and the transformative power of belief in healing. Whether you're seeking to deepen your spiritual practice or find solace in turbulent times, this episode offers a wealth of wisdom and practical tools for personal growth and healing.

- **[00:00]** - Introduction to Season 6 with Bernadette Thompson
- **[03:00]** - Welcoming Marilyn Lawrence: Intuitive Insights and Spiritual Journeys
- **[06:00]** - Navigating Heaviness: Choosing Light Over Darkness
- **[09:00]** - Tools for Emotional and Energetic Healing
- **[12:00]** - The Power of Intention and Belief in Healing
- **[15:00]** - Connecting with Divine Assistance and Ancestors
- **[18:00]** - Personal Stories of Healing and Spiritual Guidance
- **[21:00]** - Techniques for Releasing Emotional Blockages
- **[24:00]** - Understanding Divine Timing in Our Lives
- **[27:00]** - Practical Exercises for Clearing and Balancing Energies
- **[30:00]** - Closing Thoughts and Gratitude

Learn more about Marilyn Lawrence:
marilynlawrence.com  
justbreatheretreats.com
28daysculptingchallenge.com 
MarilynLawrenceStore.etsy.com

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this compelling episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson welcome Dale Lawrence, a beacon of inspiration and resilience. Dale, an internationally celebrated motivational speaker and master coach, shares his extraordinary journey of overcoming terminal systemic lupus and other life-threatening challenges through the power of belief and self-healing. Diagnosed in 1975, Dale has faced multiple heart attacks, a kidney transplant, and emergency open-heart surgery. Despite these daunting obstacles, he embodies inner strength and a deep purpose, guiding others to unlock their fullest potential.

Throughout the episode, Dale discusses the pivotal moments that awakened his consciousness and the strategies he employs to manage his belief system for healing. He emphasizes the importance of willpower, the language we use about our health, and the power of visualization in the healing process. Dale's story is not just about survival but about thriving and living authentically, offering listeners transformative tools to navigate their own challenges.

- **[00:00] Introduction to Season 6 and New Cohost Bernadette Thompson**
- Kristin introduces the theme of transformation through pain and suffering and welcomes Bernadette Thompson as the new cohost.

- **[03:00] Introducing Dale Lawrence**
- Dale’s background as a motivational speaker and coach, and his journey with systemic lupus.

- **[06:00] The Diagnosis and Beginning of Consciousness**
- Dale shares the moment he was diagnosed with terminal systemic lupus and how it became a starting point for his journey of consciousness.

- **[09:00] The Role of Willpower in Healing**
- Discussion on the importance of willpower in self-healing and how it influences our belief system.

- **[12:00] Language and Visualization in Health**
- Dale explains the significance of language and visualization in the healing process and how he separates his identity from his illness.

- **[15:00] Collaborative Healing and Belief System Management**
- The importance of collaborating with medical professionals while managing one's belief system for healing.

- **[18:00] The Power of "I Am" Statements**
- How "I am" statements can transform beliefs and support the healing journey.

- **[21:00] Dale’s Near-Death Experience and Spiritual Awakening**
- Dale recounts a profound experience that reinforced his belief in spiritual guidance and healing.

- **[24:00] Conclusion and Final Thoughts**
- Dale’s message of empowerment and the potential we each hold to shape our lives.
 

Learn more about Dale: 

-28daysculptingchallenge.com

-justbreatheretreats.com

-MyBeliefsMYLife.com

------------------------------------

 👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to  @HowIMadeItThroughPodcast  and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].
 

In this enlightening episode of How I Made It Through, hosts Kristin Taylor and Bernadette Thompson welcome Stopher Cavins, a Los Angeles-based psychic medium and member of the LGBTQ community. Stopher shares his fascinating journey from a childhood marked by spiritual encounters to his transformative experiences in the military and beyond. He delves into how trauma catalyzed his spiritual awakening and how he now uses his intuitive gifts to help others heal and find clarity. Stopher discusses the nuances of energy reading, the role of faith in spiritual communication, and how everyday signs can guide us on our paths. Whether you’re curious about the spiritual realm or seeking inspiration for your own journey, this episode provides profound insights and practical advice for embracing your spiritual gifts and living in alignment with your true self.

- **[00:00] Introduction**
- Kristin Taylor introduces the podcast's new season and co-host Bernadette Thompson.
- Introduction to the episode's guest, Stopher Cavins, and his background.

- **[03:15] Stopher's Early Spiritual Experiences**
- Stopher shares childhood stories that hinted at his spiritual gifts.
- Discussion on how life events and trauma initially closed him off from these experiences.

- **[06:30] Awakening to Spiritual Gifts**
- Stopher recounts how helping a friend with a mediumship business reignited his spiritual journey.
- How his friendship led to a deeper exploration of his psychic abilities.

- **[09:45] Military Experiences and Life Lessons**
- Stopher discusses his time in the Navy during "Don't Ask, Don't Tell."
- The impact of being discharged for being gay and how it shaped his path.

- **[12:00] The Role of Trauma in Spiritual Growth**
- How revisiting past traumas through meditation opened Stopher to new spiritual dimensions.
- The transformative power of viewing trauma from a spiritual perspective.

- **[15:30] Understanding Energy and Spiritual Communication**
- Stopher explains his approach to reading energy and connecting with spirit.
- Discussion on the omnipresence of spirit and how he differentiates between personal and external energies.

- **[18:45] Practical Spiritual Practices**
- Stopher shares how he prepares for readings and connects with clients.
- The importance of setting intentions and opening the heart.

- **[21:00] Faith, Signs, and Everyday Guidance**
- The role of faith in recognizing signs from spirit.
- Examples of how everyday occurrences can serve as spiritual guidance.

- **[24:15] Navigating Life's Path with Spiritual Awareness**
- Insights into how Stopher perceives life events and resets as part of a larger spiritual journey.
- Encouragement to view challenges as opportunities for growth and alignment.

Learn more about Stopher:

- Website: www.stophercavins.com
- YouTube Channel: @stophercavins (YouTube Live every Monday at 6pm PST)

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪ @HowIMadeItThroughPodcast  and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this deeply moving episode of How I Made It Through, hosts Kristin Taylor and Bernadette Thompson welcome Julie Cluff, a grief specialist, speaker, and intuitive angel guide. Julie shares her profound journey of healing and spiritual awakening following the tragic loss of her two youngest children in a car accident on Mother's Day in 2007. This episode delves into Julie's transformation from a grieving mother to a spiritual guide, exploring the soul's journey, the concept of soul plans, and the comforting presence of angels and spirit guides.

Julie recounts the pivotal moments leading up to and following her children's passing, highlighting the spiritual signs and messages that guided her through her darkest days. She discusses the profound shift in her spiritual gifts, including her ability to communicate with the angelic realm and her children across the veil. Julie's story is a testament to the resilience of the human spirit and the power of spiritual connection in healing from unimaginable loss.

Listeners will gain insights into the nature of the soul's journey, the role of angels and spirit guides, and the importance of acknowledging and embracing spiritual experiences. Julie's journey is an inspiring reminder that even in the face of profound grief, there is hope, healing, and a higher purpose.

- **[00:00]** - Introduction to Season 6 and Co-host Bernadette Thompson
- **[03:00]** - Meet Julie Cluff: Grief Specialist and Intuitive Angel Guide
- **[06:00]** - Julie's Spiritual Path Before the Tragedy
- **[09:00]** - The Tragic Accident: A Mother's Worst Nightmare
- **[12:00]** - Signs and Messages: Spiritual Awareness Before and After the Accident
- **[15:00]** - Understanding Soul Plans and the Purpose of Life Events
- **[18:00]** - The Role of Angels and Spirit Guides in Healing
- **[21:00]** - Julie's Journey to Becoming a Grief Coach and Medium
- **[24:00]** - Embracing Spiritual Gifts and Sharing Angelic Messages
- **[27:00]** - The Everyday Presence of Angels and Spiritual Signs
- **[30:00]** - Connecting with Loved Ones Across the Veil

Learn more about Julie Cluff:
- Website: www.JulieCluff.com
- “Light the Day" Podcast
- Instagram: @juliecluffcoaching

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_  

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com  

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

Welcome to the Season 6 premiere of How I Made It Through hosted by Kristin Taylor and introducing her newest co-host, Bernadette Thompson. 

In this deeply moving and enlightening episode, Kristin and Bernadette delve into the profound journeys that have shaped their spiritual paths. Through candid storytelling and heartfelt dialogue, they explore themes of spiritual awakening, ancestral healing, and the power of intuition. Bernadette shares her transformative experiences during her husband's illness and passing, revealing how these pivotal moments led her to embrace her gifts as an intuitive, ancestral healer, and spiritual grief coach. Kristin reflects on her own journey from a childhood marked by introversion and trauma to finding her calling as a therapist and spiritual seeker. 

Together, they set the stage for a season filled with extraordinary stories of personal transformation, spiritual discovery, and collective awakening. This episode serves as an invitation to listeners to embark on their own journeys of healing and self-discovery, reminding us all that we are infinite souls navigating Earth School at a miraculous time in human evolution.

- **[00:00] Introduction to Season 6 and New Co-host**
- Kristin Taylor introduces the new season and welcomes Bernadette Thompson as her co-host. They discuss the themes and purpose of the podcast, focusing on spiritual transformation and healing.

- **[03:00] Bernadette's Journey to Spiritual Awakening**
- Bernadette shares her personal story of spiritual awakening during her husband's illness, highlighting her experiences with ancestral healing and the guidance she received from spirit guides.

- **[06:00] The Power of Ancestral Healing**
- Bernadette discusses the significance of ancestral connections and how they have guided her through challenging times, emphasizing the importance of recognizing the support we receive from our ancestors.

- **[09:00] Kristin's Path to Spiritual Discovery**
- Kristin reflects on her journey from a childhood of trauma to becoming a therapist and spiritual seeker, sharing how personal loss catalyzed her spiritual exploration.

- **[12:00] The Purpose and Vision for the Podcast**
- Kristin and Bernadette discuss their hopes for the podcast as a sanctuary for listeners, offering inspiration, community, and a deeper understanding of spiritual consciousness.

- **[15:00] Navigating the Human Experience**
- The hosts explore the importance of embracing our human experiences and emotions as part of our spiritual journey, highlighting the need for healing and self-compassion.

- **[18:00] Creating a Community of Spiritual Seekers**
- Kristin and Bernadette emphasize the value of building a community where listeners can learn, heal, and connect with others on similar spiritual paths.

- **[21:00] Conclusion and Call to Action**
- The hosts close the episode with a call to action, encouraging listeners to like, share, and subscribe to help spread the podcast's message of hope and transformation.

👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_  

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com  

👉 Bernadette Thompson's Website: www.TellMeOurStory.com 

Don't forget to SUBSCRIBE to  @HowIMadeItThroughPodcast  on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Dr. Tara Perry, a clinical hypnotherapist and doctor of acupuncture in Chinese medicine. Dr. Tara Perry specializes in core trauma transformation, helping individuals connect with their authentic selves to overcome challenges like anxiety, PTSD, stress, trauma, and more. With over 25 years of experience, she has worked with a diverse clientele, including Olympians, first responders, and world record holders. 

Dr. Tara Perry shares her unconventional journey from the film industry to becoming a healer, emphasizing the power of the subconscious mind in achieving profound healing. She explains the incredible capacity of the subconscious to process information and how it can be harnessed to address deep-seated emotional blocks. Through captivating anecdotes and examples, Dr. Tara Perry illustrates how hypnotherapy can lead to life-changing transformations, allowing individuals to reclaim their power and live more fulfilling lives.

Listeners will gain insights into the workings of the subconscious mind, the process of hypnosis, and the potential for healing various conditions, including autoimmune disorders. Dr. Tara Perry also discusses the importance of daily practices and the role of self-awareness in maintaining positive changes.

- **[00:00] Introduction:** Meet Dr. Tara Perry and her background in hypnotherapy and Chinese medicine.
- **[03:30] Journey to Healing:** Dr. Perry shares her transition from the film industry to becoming a healer.
- **[07:00] The Power of the Subconscious:** Understanding the subconscious mind's role in healing.
- **[11:00] Hypnotherapy in Action:** Real-life examples of hypnotherapy's impact on clients.
- **[15:00] Overcoming Emotional Blocks:** How hypnotherapy addresses deep-seated beliefs and emotions.
- **[18:30] The Process of Hypnotherapy:** What to expect during a session and the importance of follow-up.
- **[22:00] Real-Life Transformations:** Ray Catania shares his personal experience with hypnotherapy.
- **[26:00] The Role of Daily Practices:** How ongoing practices support long-term healing.
- **[30:00] Addressing Autoimmune Disorders:** Exploring the connection between emotions and physical health.
- **[33:00] Empowering the Subconscious:** Strategies for rewiring the brain for success.
- **[36:00] Concluding Thoughts:** The future of healing and the importance of alternative therapies.

- Dr. Tara Perry's Website: www.consulttara.com
- Next Level Healing Podcast on Apple Podcasts
- Dr. Tara Perry's YouTube Channel: @drtaragraceperry
-----
👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 
👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 
👉 Ray Catania's Website: www.RayCatania.com 

Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].