Today I sit down with Cara Clark from Cara Clark Nutrition.  What I love about Cara is that she is in the business of health & nutritional education and never from a diet perspective. She has taught thousands of women, groups, atheletes & celebrities about the power of food on a cellular level. After giving up diet culture for several years now, I find myself returning time and time again to everything Cara has taught me about food and the way it works with our bodies to feel our best!

Cara Clark on IG |  @CaraClarkNutrition
https://caraclarknutrition.com
Wellness Remodel Book: https://amzn.to/39gDo8W
Ashlyn Carter on IG |  @AshlynCarter