TUNE IN TO LEARN:
In this episode I'm walking you through my goal-setting daily/weekly routine, explaining how it works to condition the brain to filter out distractions and focus only on relevant to your goals things in your environment. If you are committed to changing something in your life - this is a MUST. It's a part of the brain manual we never got at schools.


  SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg

Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH