The Confidence Project Podcast

How I Started Writing More

01.05.2024 - By Christina MontalvoPlay

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This episode is less about writing and more about the ways we disqualify ourselves from things based on arbitrary rules and pressure and how unhelpful that can be! I used a similar logic mentioned in this episode to rebuild trust between me and my body a couple years ago when I didn't have the capacity to get a workout in. Tune in to hear the logic!  

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