Sign up to save your podcasts
Or
Share How I'm Getting Shredded and How You Should Too
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How I'm Getting Shredded and How You Should Too
So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the exact program I use for Project Single Digit right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Bleav, Bleav
4.9
451451 ratings
So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the exact program I use for Project Single Digit right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More shows like Work in Progress
View all
The Joe Rogan Experience
228,911 Listeners
Your Mom's House with Christina P. and Tom Segura
23,344 Listeners
Mad Scientist Party Hour
1,147 Listeners
It's Complicated
94 Listeners
Matt and Shane's Secret Podcast
11,423 Listeners
Mark And Sarah Talk About Songs
292 Listeners
Bleav presents On The List with Brett Gursky
24 Listeners
Dumb Dad Podcast
312 Listeners
Grid Talk F1 Podcast
95 Listeners
Don't Go Out There Horror Movie Review Podcast
283 Listeners
Private Talk With Alexis Texas
229 Listeners
Dirty Water: The BeachGrit Podcast featuring Chas Smith and Derek Rielly
85 Listeners
The Art of Awesome
61 Listeners
Pillows and Beer with Craig Conover and Austen Kroll
2,836 Listeners
The Healthy Herb Podcast
106 Listeners
Bucket List Careers
65 Listeners
What Am I Doing Here? with Mike Reiss
125 Listeners
Fly on the Wallin with Amber and Ben
1,148 Listeners
Agent Stoker
100 Listeners
Haunted Homies
103 Listeners
OVERALL with Andrew Jerell Jones
2 Listeners
The Porch
19 Listeners
Show Me How Good It Gets With Maalvika
46 Listeners