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How I'm Getting Shredded and How You Should Too
So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the exact program I use for Project Single Digit right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Bleav, Bleav
4.9
451451 ratings
So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the exact program I use for Project Single Digit right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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