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TUNE IN TO LEARN:
Meal timing strategies appear to lower appetite, improve fat burning
The challenge to reach nutritional adequacy for vitamin A: β-carotene bioavailability and conversion—evidence in humans
Health Resource – Unlimited Monthly Q&A Service
Nutrition and Lifestyle for Health, Energy, Performance and Fat Loss.
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
5
1515 ratings
TUNE IN TO LEARN:
Meal timing strategies appear to lower appetite, improve fat burning
The challenge to reach nutritional adequacy for vitamin A: β-carotene bioavailability and conversion—evidence in humans
Health Resource – Unlimited Monthly Q&A Service
Nutrition and Lifestyle for Health, Energy, Performance and Fat Loss.
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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