Change Wired

How intermittent fasting helps you burn fat. The unsustainability of a plant-based diet for human health.


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TUNE IN TO LEARN:

  • How intermittent fasting actually works, helping you to burn fat and maintain weight
  • Why plant-based is the biggest uneducated scam of food industry


Meal timing strategies appear to lower appetite, improve fat burning

The challenge to reach nutritional adequacy for vitamin A: β-carotene bioavailability and conversion—evidence in humans

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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