I have lost more than one pound per week on average for more than 60 weeks in a row. How? I discovered what is making us fat and reversed it.

How I've Lost Over 1 Pound Per Week For 60 Weeks

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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How I've Lost Over 1 Pound Per Week For 60 Weeks

How I've Lost Over 1 Pound Per Week For 60 Weeks

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