Are you a woman in your late 30s early 40s who has undergone a break up or a big life move lately, and are looking for a way to reinvent yourself - and hopefully come out even stronger than before? 

Maybe finding something that gets you out of your head, and into your body would help.

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At the age of 36, Laura had just moved back to the United States, and was planning on starting a new life in San Diego with her fiance. 

But then she got dumped out of the blue, and all of those plans went out the window. 

Looking for something to distract her, she decided to sign up for a local Jiu Jitsu class. 

Walking into that academy for the first time, she had no idea:

1. How HARD it would be at first, and…

2. How much Jiu Jitsu would end up changing her life. 

Now she hosts the podcast BJJ Babes, and encourages other women who train (or want to get started) in Brazilian Jiu Jitsu. 

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In this episode you'll hear about:

➜What it was like to get broken up with, right after making a big international move. 

➜How doing martial arts helped her take her power back. 

➜What it’s like to train as a woman in a male dominated sport. 

➜How women in their 30s, 40s, 50s, and 60s are getting into Jiu Jitsu. 

➜Deciding to start a podcast around her passion, even though she had no idea how to do it. 

And more! 

No matter your age or where you are in your life: There are always more opportunities than you realize to reinvent yourself and live the life you want!  

▬▬▬▬▬ RESOURCES MENTIONED ▬▬▬▬▬ 

👉BJJ BABES podcast: https://open.spotify.com/show/0ZO5DRxg64EtJ1kaBpNq4I 

👉Laura’s Instagram: https://www.instagram.com/bjjbabespodcast/ 

💬Join the conversation about this episode:👇 

▬▬▬▬▬ CONNECT WITH ME (SHE REINVENTED)▬▬▬▬▬ 

👉Instagram: https://www.instagram.com/shereinvented 

 👉Link Tree: http://shereinvented.life/ 

👉Youtube channel: https://www.youtube.com/@SheReinventedPodcast 

▬▬▬▬▬ MORE RESOURCES ▬▬▬▬▬

🚧Stuck? Don't know what you want? Hidden blocks can keep you from gaining clarity. Until you shift them, it’s hard to get clear. I share what worked for me in my FREE GUIDE at: https://clarityblocks.com/ 

➜Want to say thanks? Buy Me a Coffee ☕: https://www.buymeacoffee.com/shereinvented 

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Intro/Outro Music: Bensound.com/royalty-free-music