"One of the requirements in order to lead is that you need to understand your nervous system and your ability to energetically connect with people."

In this Future of Work episode, host Rebecca shares all things connection versus control, and the absolute necessity for leaders to align their energy if they hope to resonate with their teams.

Rebecca dives into the vital shift in society's definition of success and how it impacts our professional lives, she provides tips that not only improve work relationships but enrich personal lives too, and answers the questions: why do we need to be still? How does rearrangement of furniture contribute to our professional growth?

In this episode, you’ll learn:

1. Prioritize daily stillness to gain clarity and improve your ability to connect energetically with others
2. Engage in regular physical movement to help regulate your nervous system and enhance mental clarity
3. Cultivate gratitude by actively looking for things to appreciate every day to train your brain to focus on the positive

Things to listen for:

[02:50] You need to understand your nervous system

[06:07] Your energetic field affects worthiness

[09:54] Clarity comes from stillness and inner calm

[12:45] Find stillness, movement, fun, and gratitude daily

Connect with Rebecca:

https://linktr.ee/rebeccafleetwoodhessionauthor