Listening is a fundamental tool for learning from one another and fostering a more inclusive and harmonious world. By truly hearing and understanding others, we lay the groundwork for effective communication and peacemaking. When we actively listen, we validate others' experiences and perspectives, which builds trust and empathy. This creates an environment where differences can be explored constructively rather than defensively.

For insights on how to hone our peacemaking abilities, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with the Executive Director of the Nobel Peace Center, Kjersti Fløgstad.

Kjersti shares the inspiration behind the “Power of Dialogue Project” and the book that was born from it, Those Who Listen, Change the World. Kjersti also offers timely tips on how to convert discourse into dialogue.

Like what you're hearing?

WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.