#42 Part 3.3 of the Constipation Series. Today you are going solo with me, Lynda G a naturopath, nutritionist and yoga enthusiast with an intense and awkward interest in bowel movements and one who specialises in all things digestive health.

Episode Highlights

# What protein is

# Why its important

# The link between protein, constipation and poor digestive function

# How much we require daily

# Where to find quality sources

# How to get enough protein if you are a vegetarian

# So much more