Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In today’s episode, Steve and Kali explore how to navigate the common challenge of being pulled into others’ dramas.

They discuss the use of dissociative techniques that help maintain personal equilibrium and prevent emotional drain. They share insights from personal experience, illustrating how imagining oneself as a detached observer, like watching a drama unfold on TV, can effectively shield one from negative energy and maintain focus.

This episode is especially useful for anyone struggling to stay unaffected by interpersonal conflicts at work or in personal relationships. It offers practical advice on preserving mental well-being and staying productive amidst potential chaos.