How Now?

***Rewind Wednesday*** - This episode is a replay of the show that was aired in December 2022 with the Winner of the 2024 Confidence Speaker award presented by the Thrive Women Summit, Dr. Sola Togun-Butler!

Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.

Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at [email protected].  You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/85dj84b_zgg  

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

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***Now Playing***

This week's episode of the How Now? Podcast

The Functional Nutrition Approach

Wholistic Nutrition Specialist, Natural Health Educator, and founder of The Natural Pathway, LLC. Dr. Janet Young returns to How Now? to talk about what functional nutrition looks like for the whole person and how our systems are all uniquely connected.

Want to learn more from Dr. Janet? You can email her at [email protected] or explore her services at www.linktr.ee/thenaturalpathway. While there, you can click on the links to follow her on Facebook and LinkedIn.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Z0omSLqFJT8

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

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#RedefindingYou

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***Rewind Wednesday*** - In honor of Kim’s husband Jerrod’s birthday today, Kim is airing the replay of his appearance on her show where they discussed the power of following up.

CEO of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professionally.  Jerrod is Kim’s husband and a discussion they had regarding following up prompted them to share what they each have experienced both personally and professionally.

If you want to connect with Jerrod or are interested in having contract work, rehabs, or roofing done in the Atlanta and surrounding areas, contact him at (678)799-ROOF (7663) or email him at [email protected]

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/8_A4I4Z6bIA

Be sure to Like, Follow, Share, or Subscribe!

Enjoy the show!

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Certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy, and Founder of One Path Coaching, Jason Jurado joins How Now? to talk about overcoming limiting beliefs and finding fulfilment through creating positive changes in your life.

Want to connect with Jason and learn more about living your life on purpose?  Go to his website at  www.onepathcoaching.com. His LinkedIn, Facebook, and Instagram links can be found there as well. You can also email him at [email protected].  

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/SnE52QADHA0 

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

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#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

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Traveler, Hiker, and Online Marketer, Lydia Dennis joins How Now? to talk about Complex Regional Pain Syndrome, her diagnosis, and what she is doing to raise awareness.

If you want to help Lydia in her battle with CRPS or learn more about her efforts to raise awareness for CRPS, click here: Help Lydia in her Battle with CRPS - Dennis Holler and make your donation NOW!

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/AoT4BXltnmI

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

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#RedefindingYou

#ChooseDayTuesday

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Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of protecting, distributing, and transferring personal wealth. Leah Garcia is a financial professional with nearly 20 years of experience in the industry.  She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and friends podcast. Also, she has a proprietary one-page financial plan known as The Wall of Wealth. 

Want to connect with Leah or grab a copy of her e-book, The Wall of Wealth, go to her website at  www.thewallofwealth.org, or email her at [email protected]. You can also follow her on LinkedIn at https://www.linkedin.com/in/leahgarciaceo/

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/4x8mFUrL82U

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

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Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, returns to the How Now? Podcast to talk about what happens when we argue, effective communication, and setting boundaries.

Want to connect with Dr. Love and learn more about his products and services? Go to his website at www.drtherealdeallove.com , email him at [email protected], or follow him on Instagram, Facebook, Twitter, and LinkedIn under drtherealdeallove!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/mnUkmDfAdHc

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

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***Rewind Wednesday***

The Sugar Freedom Method

Sugar addiction is still a battle that individuals are struggling to overcome.  Kim shares the replay of this very relevant show from September 21, 2022.

Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that you can beat your sugar addiction.

Want to connect with Jenn to learn more about sugar addiction through her Master Class? Go to her website at https://.jecoaching.com, or email her at [email protected]. You can also follow Jenn on her social media platforms on LinkedIn at www.linkedin.com/company/jenn-edden-coaching, on Facebook at www.facebook.com/jenn.edden.coaching, on Twitter at www.twitter.com/JennEdden or on Instagram at www.instagram.com/jennedden.

You can watch the show NOW on the How Now? YouTube Channel at:  https://youtu.be/3tSoxzgFmes

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

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Kim shares a preview of the 2024 Rest and Receive Semi-Silent Retreat that she and 3 of her former guests are partnering on in Atlanta, GA on March 22-24.  The retreat is hosted by Ronnie Cyrus-Jackson, Founder of Authentic Transformations, with sessions being conducted by Soulara Sevier of Soul Reiki Health+Beauty+Wellness, and America's SuperMom, LaChelle Adkins, and Kim Martin-Raymond, Host of the How Now Podcast and Founder of Redefinding You.

Want to register or learn more about the retreat? Go to: https://boards.com/a/3MlMs.WJjegv  

You can check out the How Now? Podcast episodes with each of her former guests by clicking on the links below to watch them on the How Now? YouTube Channel:

Ronnie Cyrus-Jackson: https://youtu.be/qB_k9-bQeaY

Soulara Sevier: https://youtu.be/dbR1Ly94yxY?si=47c-WuAUcZB3Vrdf 

LaChelle Adkins: https://youtu.be/incfw6HNJa0?si=A5zfS8EOTtC06-R0

Be sure to like, follow, and share!

Enjoy the show!

#HowNowPodcast

#RedefindingYou

#LivingInTheNow

#ChooseDayTuesday

#ToolboxEssentials

***Now Playing***

This week's episode of the How Now? Podcast

Strategies for Channeling Your Superpower

TV Producer and America’s SuperMom, LaChelle Adkins joins How Now?, to talk about functional depression, how we can move beyond our limiting beliefs, and how we can create our own “super power” strategies for success.

Want to connect with LaChelle and learn more about how you can partner with her?  You can go to her website at www.lachelleadkins.com and connect with her on her Social Media platforms as well.  You can also email her at [email protected]

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/incfw6HNJa0

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials