Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs

How Oral Health and Airway Issues Impact Whole-Body Wellness with Dr. Hilary Fritsch


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In this episode, we dive into the powerful connection between oral health, airway health, and overall wellness with Dr. Hilary Fritsch, a leading airway and biological dentist. As the founder of Western Sleep Solutions and Saddle Peak Dental, Dr. Fritsch specializes in integrating oral health with whole-body health to address chronic conditions like sleep apnea, TMJ disorders, and migraines.

Dr. Fritsch shares her personal journey overcoming childhood sleep apnea and an autoimmune disease that affected her vision and mobility. This inspired her mission to educate families about the critical role of proper breathing, tooth alignment, airway health, and the oral microbiome in achieving optimal health.

With nearly two decades of experience and appearances on The Today Show, New York Magazine, Business Insider, and more, Dr. Fritsch has helped countless patients get to the root cause of airway issues, sleep disorders, and chronic pain.

Key topics in this episode:

•How airway problems contribute to chronic disease

•The link between sleep issues, TMJ disorders, and headaches/migraines

•How to identify signs of airway disorders in children and adults

•Sleep apnea vs. other airway issues and how to address them holistically

Whether you’re struggling with sleep apnea, TMJ pain, or looking for holistic solutions to improve your health span, this episode is packed with actionable insights to help you breathe better, sleep better, and live better.


Resources:
Saddle Peak Dental's Website
Saddle Peak Dental's Pediatric Airway Screening

Connect with me on Instagram and tell me what you think!

And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursBy Hope Pedraza

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