Why is it that people seem to come up with good ideas in the shower? Could there really be something special about the shower experience that generates great thoughts and simple solutions? This episode begins with some interesting research about the magic of the shower. https://www.headspace.com/articles/shower-epiphanies

The strangest things can affect your health. For example, your birthday or if there is a parade or a 10K in your town. Even if there is EZ Pass on a highway somewhere near you can affect your health. It sounds odd and you may ask: How can that be? To answer that and explain all of this is my guest Anupam B. Jena. Bapu, as he is called, is a medical doctor, economist, Harvard professor and author of the book Random Acts of Medicine: The Hidden Forces That Sway Doctors, Impact Patients, and Shape Our Health (https://amzn.to/3Y54hF4).

In our culture people take great pride in their work and career. A job can become part of our self-worth and identity. Is that a good thing? For some it is – but it is not true for everyone according to Simone Stolzoff. He is a journalist who has written for The Atlantic, WIRED and numerous other publications. He is also author of the book The Good Enough Job: Reclaiming Life from Work (https://amzn.to/44MYZjI). Simone explains why seeking out the perfect job at the expense of other aspects of life can be trouble.

Could brushing your teeth help you lose weight? Maybe. It’s apparently all about WHEN you brush them. Listen as I explain how good dental hygiene can reduce the size of your waistline. https://www.popsci.com/does-brushing-your-teeth-affect-your-appetite/

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