Lady, this week we are talking about why hydration is essential for your health. Tune in to this episode to discover when dehydration occurs, the effects of dehydration, and how to determine if you need to boost your water intake.

In this show I will go into the signs and symptoms of dehydration, and later will speak to Dr. Floyd Atkins, once a board certified podiatrist  and now a spiritual and physical wellness advocate at the Center for Wellness and Healing, national speaker, and author. 

Grab your alkaline water, get comfy, and learn:

• What kinds of chemicals are in your tap water
• The differences between bottled water and distilled water
• What to look for in a water filter
• How to remineralize water
• The importance of water pH
• How to achieve the best quality water in your entire home 
• Where to begin on improving your water quality, based on your budget 

Check out Dr. Floyd Atkins’ website: 

www.drfloydatkins.com

Water filters Dr. Floyd recommends: https://www.teamalkaviva.com/dratkins/h2-water-ionizers

And find more information on: www.preventive-measures.com

Read Dr. Floyd Atkins’ book: “An Ounce of Prevention: Five Powerful Pearls That Will Preserve Your Life.”

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/

https://www.stayingagelesscoaching.com/