We're pulling an episode from the archives this week! This episode was originally published in 2020.

How important has "play" been in your daily life? Jeff Harry is the king of play (and shimmies). As a coach and international speaker, he travels the world talking to major companies like Google, Amazon, and Southwest Airlines about how to tap into their true selves while embracing their happiness and fulfilling lives. We as adults spend a lot of time pretending to be important, serious grownups, but it's when we let that facade down and just play, that's when the real magic begins to happen.

Jeff and I get into how play and travel mix, the importance of unleashing our inner child for both our physical and mental health, and how play can help you find your purpose in life. I hope you walk away from this episode with permission to play more and enjoy a little more "you" time.

What was your biggest takeaway from this episode? Will you be allowing yourself more play in your day-to-day life? Let me know by sending me an audio message.

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