I discuss the different ways I’ve been trying to sleep better, what’s worked.. what’s not.. and what I am going to do…and also side effects of topiramate..or I am getting early onset dementia? Check out the blog: howtoadultwithjoy.wordpress.com

Are you a Coles or Coles kind of grocery hopper? Which one has been more affected by inflation? How do you save more money during this time? Find out during this episode.. hopefully 🫠🫠! Check out the blog: howtoadultwithjoy.wordpress.com

MRIs, fainting, and panic attacks

What’s your 2023 New year resolutions?

Burning out in the workplace and what to do 😅😅😅

Do you ever see a friends instagram story and feel jealous that you weren’t invited to their party or event? Do you feel like you wouldn’t have enjoyed it anyway but still would’ve like the invite anyways? SAME… FOMO or Fear of missing out is So relevant especially during Christmas and New years 😌.

I can’t believe I haven’t updated for soo long 😅. This podcast I talk about my experience seeing a neurologist for the first time and compare their weaning plans..

Seems like lotsa stuff happened between me getting covid, moving, going to hospital again, and my parents visiting! Tune in for a long rambling session with life advice thrown in randomly. Also, recording this while sick for the 3rd time in a month 😌

I have been not in a good place for awhile and I realised I am really not doing okay.

Last day before I move out of my 1 room studio apartment into the unit I bought!! I talk about what I wish I knew about moving… and suggest don’t move if you can help it 😌