Despite our bests attempts to "calm down" or "stop panicking," anxiety rarely responds to such strategies, so here are all the Wizard's magical secrets on what actually works, gleaned from years of lived experience as an anxious person as well as countless sessions with clients helping them move past the discomfort of chronic unease that is all too common in this Age of Anxiety.

If you struggle with anxiety and are ready to try something different, join the Patreon to listen to the actual episode in its entirety.

Listen to How to Alchemize Anxiety: https://www.patreon.com/posts/how-to-alchemize-158615215

Join the ritual: www.patreon.com/thispodcastisaritual