In this episode, I discuss where it all started for me and how you can start today.

Topics covered:

- My story and how it all began

- Keys to starting any program

- The Invitation

- CrossFit: where to start

- Social Media: the good, bad and the ugly

- Excuses

- Landmines that can derail you

- Exercise: Why bother?

- One of my favorite quotes

Reach out anytime at [email protected] and thanks for listening! Please subscribe to not miss an episode!

In this inaugural episode of "How to (anything)," I give you the background of me so you know a little more before diving into the specific topic-based episodes in the future. I'm very open to talking about topics sooner than later based on listener feedback so please send me a note at [email protected] and let me know!

Thanks for listening!

All the links: https://linktr.ee/nickbillockrealtor