Today on Beauty in the Break, Foster and Cesar sit down with Foster’s father, renowned clinical psychologist Dr. Reid Wilson, PhD, an internationally recognized expert on anxiety disorders, panic attacks, and OCD, to explore how he turned his urge to be a troublemaker into a force for good. From adolescent trauma and rebellion to pioneering practical self-help approaches for anxiety, Reid shares how urgency, compassion, and action shaped his unconventional path.

This episode is for anyone who feels called to challenge broken systems, take meaningful action, and create change from the inside out.

In this episode they explore: 

• What trauma, anxiety, and aggression have in common
• Why Reid chose disruption over academic approval
• The hidden cost of being an outlier in mental health
• Why self-help reaches people therapy can’t
• How to tap into your own confidence

To connect with Reid, visit www.anxieties.com. Also mentioned:

• Don’t Panic: Taking Control of Anxiety Attacks
• Quiet Your OCD Brain (releases: 6.1.26)
• OCD & the Six Moment Game 
• The Eating Habits We Didn’t Choose 
• How to Spot a Gatekeeper

See Reid in the 70s on Instagram!

Let's connect! [email protected]   

Cesar Cardona:

• Receive his monthly newsletter Insights That Matter
• Get guided meditation from Cesar on his website 
• Listen to music from Cesar + The Clew on Apple Music and Spotify

Foster Wilson:

• Buy her poetry book Afternoon Abundance
• Learn about her postpartum services
• Receive her monthly newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

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