In this episode you will learn some approaches to overcoming anxiety, fear, low self-esteem and other obstacles to achieving the self-confidence, success and happiness you're looking for. Based on the latest breakthroughs in neuroscience and human needs, you will learn proven strategies that can rapidly increase your levels of self confidence, happiness and success in every area of life. I am passionate about people becoming more confident and will do my best in this episode, and future ones, to teach you how to become more confident in all areas of your life. In this episode, we're going to go through 3 ways you can become more confident not just now, not just for 10 minutes but sustainably for the long term. These are concepts that I've written about in my books, that my readers have got really great results from, and I've tried experimented with and perfected, and they work! So without further ado, let's go into Tip No.1.