How to have a healthier mind. This Mindvalley interview with Jay Shetty offers 4 tips to become more mindful.

Special thanks to Mindvalley for partnering with us on this video! For the full talk and more, follow their channel: http://bit.ly/3tSw7EW

Website: https://www.mindvalley.com/

Facebook: https://www.facebook.com/mindvalley/

Follow Jay Shetty:

YouTube: https://www.youtube.com/channel/UCbV6...

Website: https://jayshetty.me/

Facebook: https://www.facebook.com/JayShettyIW/

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