How To Be Real

How To Be Real

By How To Be RealSociety & CultureHealth & FitnessMental Health
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How To Be Real episodes

  • Let's Debate: Circumcision Ft. Dominique Staten

    Longtime homegirl and friend of the show, Dominique Staten, joins us in the studio for a juicy debate: should you circumcise your baby or nah?


     Along with being a wife and mom of 3, Domi is the founder and instructor of Creative Explorers Art Enrichment program for babies and toddlers, a future doula, and a Paper Pie Story Maker. So, if you need any books for your young ones, place your order HERE. 


    **Disclaimer: we are very much pro-choice, and this debate is for entertainment purposes only**


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    WE HAVE A GIFT FOR OUR LISTENERS!


    Walking Meditation Storytime 


    Journal Prompt Sheet


     


    RATE, REVIEW + FOLLOW US:
    IG @howtobreal 


    TikTok @howtobreal


    YouTube @HowToBReal 



    PERSONALS:
    Tasha's IG @thetashab
    Tay's IG @justsay_tay 


    Domi's IG @domstaten


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 9 min
  • The Current State of Social Media...It's a Little Weird

    Social media's renaissance, how influencer status is changing, and the curious case of family influencers...let's get REAL!


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    WE HAVE A GIFT FOR OUR LISTENERS!


    Walking Meditation Storytime 


    Journal Prompt Sheet


     


    RATE, REVIEW + FOLLOW US:
    IG @howtobreal 


    TikTok @howtobreal


    YouTube @HowToBReal 



    PERSONALS:
    Tasha's IG @thetashab
    Tay's IG @justsay_tay 


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 29 min
  • High Thoughts 💨

    *takes hit* We're exploring our trippiest stoner thoughts. Get your gummies ready for a mind-melting existential ride!


     


    WE HAVE A GIFT FOR OUR LISTENERS!


    Walking Meditation Storytime 


    Journal Prompt Sheet


     


    RATE, REVIEW + FOLLOW US:
    IG @howtobreal 


    TikTok @howtobreal


    YouTube @HowToBReal 



    PERSONALS:
    Tasha's IG @thetashab
    Tay's IG @justsay_tay 


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 28 min
  • Which You Is The REAL You?

    Figuring out what the group chat in our heads is actually trying to tell us...


     


    WE HAVE A GIFT FOR OUR LISTENERS!


    Walking Meditation Storytime 


    Journal Prompt Sheet


     


    RATE, REVIEW + FOLLOW US:
    IG @howtobreal 


    TikTok @howtobreal


    YouTube @HowToBReal 



    PERSONALS:
    Tasha's IG @thetashab
    Tay's IG @justsay_tay 


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 36 min
  • Letters to Our Daughters

    Our future baby girls will be prepared AF for this hellscape of a world...fingers crossed! lol


     


    WE HAVE A GIFT FOR OUR LISTENERS!


    Walking Meditation Storytime 


    Journal Prompt Sheet


     


    RATE, REVIEW + FOLLOW US:
    IG @howtobreal 


    TikTok @howtobreal


    YouTube @HowToBReal 



    PERSONALS:
    Tasha's IG @thetashab
    Tay's IG @justsay_tay 


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 15 min
  • I Don't Like That...

    Habits we're breaking in 2025, what gets on our nerves, and bringing more balance into our discipline practice 


     


    WE HAVE A GIFT FOR OUR LISTENERS!


    Walking Meditation Storytime 


    Journal Prompt Sheet


     


    RATE, REVIEW + FOLLOW US:
    IG @howtobreal 


    TikTok @howtobreal


    YouTube @HowToBReal 



    PERSONALS:
    Tasha's IG @thetashab
    Tay's IG @justsay_tay 


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 38 min
  • Our 2024 Recap

    This year gave us new perspectives and a few WTF moments—let’s get into it!


     


    RATE, REVIEW + FOLLOW US:
    IG @howtobreal 


    TikTok @howtobreal


    YouTube @HowToBReal 



    PERSONALS:
    Tasha's IG @thetashab
    Tay's IG @justsay_tay 


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 10 min
  • Promises, Pressure, and Pop Culture

    We’re getting real about what commitment means in our lives, relationships, and work—plus a little yap sesh about Jay-Z’s drama, the UnitedHealthcare CEO, and the iconic Nikki Giovanni.


     


    RATE, REVIEW + FOLLOW US:
    IG @howtobreal 


    TikTok @howtobreal


    YouTube @HowToBReal 



    PERSONALS:
    Tasha's IG @thetashab
    Tay's IG @justsay_tay 


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 48 min
  • Cuffing Szn + Seasonal Depression

    Does cuffing season cause S.A.D. or maybe it's the other way around? Let's get into it! 


    ALSO we hope to see you at our Trivia Night to celebrate 1 year of the HTBR podcast! You can get tickets + details HERE


     


    RATE, REVIEW + FOLLOW US:
    IG https://www.instagram.com/howtobreal/ 


    TikTok https://www.tiktok.com/@howtobreal


    YouTube https://www.youtube.com/@HowToBReal 



    PERSONALS:
    Tasha's IG https://www.instagram.com/thetashab/ 
    Tay's IG https://www.instagram.com/justsay_tay/ 


     


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 12 min
  • Imposter Syndrome

    No, you're not an imposter. But yes, you might feel like it lol


     


    FOLLOW US:
    HTBR IG https://www.instagram.com/howtobreal/
    HTBR TikTok https://www.tiktok.com/@howtobreal



    PERSONALS:
    Tasha's IG https://www.instagram.com/thetashab/
    Tay's IG https://www.instagram.com/justsay_tay/


    SEND US A LISTENER LETTER: [email protected]



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
    1 hr 27 min

About How To Be Real

From the publisher's feed

Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them!