People-pleasing at the expense of yourself can be so destructive. As women, a lot of us fall victim to the collective issues of chronically apologizing, and this affects us in all areas of our lives. It's time we start taking note from powerful women in the world who are doing their thing, on their own terms, without apologizing for it. In this episode, I'm going to talk about honing in on the confidence to be boldly and unapologetically you. I discuss being more direct, using the five-second rule to help yourself overcome chronic apologies, and starting to embrace your true self.

What's In This Episode:

How to be more direct

Moving on from your people-pleasing ways

How to do what you want unapologetically

Learning to be confidently and boldly you

Giving yourself space to really think before you speak by employing the 5-second rule