I am a food addict. I binge eat. But I have the answer. How do I beat binge eating? How do I keep it from ruining my health and weight loss goals?

You can take control of binge eating. You can control it rather than it controlling you! I have a very simple approach that works. How do I know it works? I am a lifetime fat guy, good addict, binge eater. So trust me, I have some experience with this.

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