Eating Healthy is a fundamental part of staying in shape as a pro wrestler! If you are new to wrestling and training and low on money OR if you are a pro wrestler constantly traveling and eating on the road this is the podcast for you! Jon and Arron discuss some of their favorite tricks and life hacks to help you stay healthy while traveling as a pro wrestler!

It’s the age old question! Boots...or kickpads?! What’s better, why? Should I have both? Jon and Arron tackle these questions and more!

This episode features another round of pro wrestling's many do's and don'ts! This week Jon and Arron discuss the locker room and car being the learning tree, kicking out at 1, and keeping the safety of your opponent as the top priority!

Arron and Jon discuss the various things you need to practice to become a better pro wrestler. It's not just your body and athletic look. You also must practice your skills, promos, and your ability to watch pro wrestling with a critical eye!

It's important to look and feel like a pro wrestler. That can be accomplished by training the body and dressing the part; however, you can't cover a lack of skill with an expensive set of tights and think you are a pro wrestler. Jon and Arron take you through the balancing act of looking and BEING like a skilled pro wrestler!

Our most popular topic returns as Jon and Arron dive into another set of pro wrestling's do's and don'ts! This episode discusses cutting a wrestling promo in front of a mirror, letting go of a move that just doesn't fit, and respecting the referee!

What goes inside a pro wrestler's gear bag? You may be surprised! Find out what needs to be inside your luggage so you are always prepared no matter what situation may arise!

One of the most important parts of being a successful pro wrestler is mastering the pro wrestling promo! In this episode, Jon and Arron break down each essential part of the promo and help you structure your own!

Huge topic in this episode as Jon takes you through his WWE tryout step by step! Find out what he did right and what he did wrong and what you can do to get the most out of your tryout with the WWE!