"But what if I don't believe that my body is good? What if it feels like it's constantly working against me?"

Today I'm joined by Amelia, a massage therapist, as we dive into the real real aches that come with a health journey. This is such an inspiring conversation that can hopefully offer you a new way of looking at your body with greater compassion and understanding

IN THIS EPISODE:

How do you reconnect with your body?

How her history as a dancer led to a career in bodywork

The healing power of touch

The wisdom of the body (spoiler: you're on the same team!)

Her acne journey

Learning to let go of health dogmas and find what truly works for you

Skincare favorites

CONNECT WITH AMELIA:

CLEARSTEM SKINCARE:

Our acne-safe, non-pore clogging faves we shared on this episode! This has been a gamechanger in Amelia's skin journey

Hydraberry & Clearity - CODE FLORENCIA FOR 20% OFF

CONNECT WITH FLORENCIA:

⁠⁠⁠Apply to work with me by 3/19 and get $200 off!⁠⁠⁠

Give it a listen, share it on the gram, and let me know if you enjoyed it by ⁠⁠⁠leaving a review!⁠⁠⁠

Have any burning questions left unanswered?⁠⁠⁠ DM me on Instagram!⁠⁠⁠

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