Hey listeners! Got plans for October 10th and 11th? Well, clear your calendars, because the FACTS About Fertility Virtual Conference is coming in hot and you won't want to miss it.

Listen in today to Dr. Marguerite Duane and all the incredible work she is doing with FACTS, but also she is now the Director of the first ever Fertility Awareness Based Medical program in a medical school, Duquesne University!

We are excited to have Dr. Marguerite Duane Back on The Hormone Genius Podcast. We are looking into lifestyle and how it effects our menstrual cycles today, by hearing many incredible stories from Dr. Duane of patients she has helped over the years get their health back.

If you join the Virtual conference in October, you will hear TWO days of inspiring talks, real connection, and expert insight, all from the comfort of your favorite sweatpants. 😎

🎉 Friday Night Lights

Kick off your weekend right on Friday, October 10th, with a powerful keynote from the one and only Dr. Amaryllis Sánchez Wohlever. She’s diving into Physician Wellness and Infertility, and trust us, this is not your typical talk. Expect heart, humor, and some healing.

After that? 🥂 It’s time to mix, mingle, and network during our virtual social hour! Connect with fellow attendees, meet our exhibitors, and soak in the community vibes.

💡 Super Saturday – October 11th

Wake up, grab your coffee, and get ready for a full day of fresh perspectives in women’s health. From stress and sleep to nutrition and exercise, our expert lineup is bringing the heat:

🧘‍♀️ Physician Wellness – Dr. Amaryllis Sánchez Wohlever

🌀 Stress & the Female Cycle – Teresa Kenney, WHNP

😴 Healthy Sleep & Fertility – Dr. Lynn Keenan

🏃‍♀️ Exercise: Too Much, Too Little, Just Right – Emily Jurschak, PT, DPT

🥗 Nutrition’s Impact on Cycle Patterns – Ginny Noce, MS, RN

🖱️ Registration is open now! Lock in your spot at FACTSaboutFertility.org/2025-facts-virtual-conference

🎓 Want more learning?

Take your expertise up a notch with our CME Course Series! With 13 online modules and 16 CME credits available through AAFP, you can dive into real case studies and up-to-date science covering infertility, miscarriage, perimenopause, FemTech, and so much more. Learn on your schedule—because fertility waits for no one.

Explore the courses at FACTSaboutFertility.org/professional-cme-course

👩‍⚕️ Join the Movement

And if you're a medical professional looking for your people—we’ve got you. FACTS offers membership opportunities that connect you to an empowering community of fertility-forward thinkers. Join solo, with your practice, or bring your whole organization on board.

👉 Sign up today at FACTSaboutFertility.org/join

and start building the career—and the impact—you’ve always wanted.

🎧 Whether you’re tuning in from your clinic, couch, or carpool line, FACTS is bringing you the future of fertility—one evidence-based, heart-centered conversation at a time. See you at the conference!

#FertilityFacts #MedicalEducation #WomenInMedicine #FABMs #FertilityAwareness #CMECredits #VirtualConference

Thank you to our Podcast Sponsor:

We Heart Nutrition offers high-quality supplements designed specifically for women's health. Here are three standout features:

Bioavailable Ingredients: Their supplements use the most absorbable forms of each nutrient, ensuring your body gets what it needs.

Third-Party Tested: All products are tested for purity and potency, manufactured in NSF & cGMP certified facilities.

Purpose-Driven: 10% of every purchase supports pregnancy care centers, supporting moms and babies.

Visit weheartnutrition.com and use code GENIUS for 20% off your first order.

Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

In this powerful follow-up episode, Jamie and Teresa dive deep into Hashimoto's Thyroiditis and Hypothyroidism, taking the conversation to the next level with a focused discussion on treatment options.

If you’ve been diagnosed with thyroid dysfunction or suspect something’s off with your thyroid health, this is the episode for you. Teresa and Jamie break down every type of thyroid hormone replacement therapy, helping you navigate the often confusing world of thyroid care:

🔹 Levothyroxine (T4) – the most commonly prescribed option

🔹 Desiccated or Porcine Thyroid – a more natural, whole-gland alternative

🔹 Liothyronine (T3) – synthetic T3 support

🔹 Compounded T3/T4 – a personalized and balanced approach

Plus, Teresa equips you with tools to become your own thyroid advocate, reviewing the optimal lab ranges you should know and how to talk to your provider about them.

Also featured in this episode:

💊 Low Dose Naltrexone (LDN) – a promising option for Hashimoto’s, helping to reduce thyroid antibodies and inflammation naturally.

📚 Resources mentioned:

Dr. Westin Childs

Dr. Isabella Wentz

🧡 Support Your Health with We Heart Nutrition

This episode is proudly sponsored by We Heart Nutrition, a supplement brand crafted with women in mind.

✨ Why we love them:

Bioavailable Ingredients – designed for maximum absorption

Third-Party Tested – purity and potency you can trust

Purpose-Driven – 10% of profits go to pregnancy care centers

🎁 Use code GENIUS for 20% off your first order at weheartnutrition.com

Whether you're just beginning your thyroid journey or searching for better answers, this episode gives you the tools, knowledge, and confidence to take control of your thyroid health.

👉 Tune in now and share with someone who needs to hear this!

#HormoneGenius #ThyroidHealth #Hashimotos #Hypothyroidism #WomensHealth #FunctionalMedicine #WeHeartNutrition

Medical disclaimer: The information presented in this episode is for educational purposes only and is not intended as a substitute for professional medical or mental health advice.

In today’s episode, we’re diving deep into Hashimoto’s thyroiditis,

one of the most common autoimmune disorders affecting women, with

expert guest Teresa Kenney, NP. You’ll learn what Hashimoto’s is, how

it differs from other thyroid conditions like hypothyroidism and

Graves’ disease, and why so many women in their 30s and 40s and beyond

are being diagnosed.

Teresa breaks down the basics, shares insight into testing and

diagnosis, and helps us uncover the often-overlooked root causes of

this condition, from stress and inflammation to gut health and

nutrient deficiencies. She also offers clear, compassionate advice on

lifestyle strategies, when medications might be necessary, and what

true healing can look like.

Whether you’ve recently been diagnosed, are still searching for

answers, or want to support someone you love, this episode is packed

with information, validation, and hope.

Highlights from the Episode:

What exactly is Hashimoto’s, and how is it different from

hypothyroidism or Graves’ disease?

Why women in their 30s and 40s are particularly vulnerable

Symptoms that could signal an undiagnosed thyroid condition

The real story behind “normal” labs and why many women still feel terrible

The key labs to ask for—beyond just TSH (including Free T4, Free T3,

(reverse T3) and Thyroid Antibody panel.

How thyroid antibodies like TPO and Tg help identify autoimmune thyroid disease

Root causes and triggers: stress, gut health, inflammation, and more

Which nutrient deficiencies are most common in Hashimoto’s

How diet, sleep, and movement play a role in managing symptoms

First steps if you’ve just been diagnosed and feel overwhelmed

When medications are necessary, and how lifestyle changes still make a

difference

Can Hashimoto’s go into remission? One thing we didn't get to touch

upon in this episode is Low Dose Naltrexone and its use in Hashimotos,

so check out our previous episode on this: Season 5 Episode 13!

Tune in for expert insights, practical tips, and a powerful reminder:

You are not alone, and there is a path forward.

We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life.

- Get 20% off your first order with code GENIUS.

- Plus, first-time orders over $50 get a free bamboo capsule box to help build healthy habits.

Head to weheartnutrition.com, take the quiz, and use our code GENIUS for 20% off your first order. With supplements this good and a mission this meaningful, you can’t go wrong. We know you’ll love We Heart Nutrition!

Medical disclaimer: The information presented in this episode is for educational purposes only and is not intended as a substitute for professional medical or mental health advice.

"I believe women cannot protect what they do not know. If we are illiterate about our own bodies, if we don’t understand how they’re designed to work in a state of health, we are deprived of our right to true informed consent in healthcare decisions. And this is never more critical than in decisions about reproductive health, including birth control."

This is particularly true with young women with intellectual disabilities. Katie Vidmar who is not only an expert in menstrual cycle literacy, and having a daughter who has Intellectual disabilities, Katie will walk us through how we can help a young woman understand the gift and goodness of her body. All humans deserve to be honored in the goodness of there own bodies, to be given the same respect and value as any person, despite their intellectual challenges. Katie will show how we can serve this population with the dignity that women with these intellectual challenges deserve. It is a beautiful conversation that will touch many of you who know a young women in this situation.

"This is about being pro–informed consent. Women deserve the freedom to make choices rooted in knowledge, not fear or misinformation. Liberation begins when we discover the brilliance of our bodies and learn to work with them—not against them."

And the truth is, we already have models for doing this. Body Literacy. Cycle Tracking. Menstrual Health Triage. Simplified Fertility Awareness. These tools exist, and they’ve been brought successfully to under-resourced populations.

✨ About Katie E. Vidmar

Katie E. Vidmar, MTS, is a Body Literacy and Fertility Awareness Educator from North Dakota. She’s dedicated to bringing holistic women’s health to underserved populations. She created Elevate, a training program that equips healthcare professionals with tools for introducing Body Literacy, Cycle Tracking, Fertility Awareness, and root-cause menstrual health care. She’s also the creator of Cycle Wise, a Body Literacy video series for community health centers; co-author of Cycle Aware, a middle-school curriculum; and host of the series Reframing Women’s Health. Katie currently serves as the Director of Programs at Natural Womanhood and lives in Bismarck, ND, with her husband and family.

Resources:

Support Group for parents with ID link below:

https://docs.google.com/forms/d/e/1FAIpQLSfW5MeGKvb-wlhg7ZkvX7YuKU83FZhgwgtFm_YbciG3swHzlg/viewform

Website-https://katievidmar.com/

Natural Womanhood-https://naturalwomanhood.org/

Period Genius course: https://www.naturalwomanhood.courses/

Link to a pictorial Cycle Tracker, where young women can track their cycles with 3 colored pencils, is right here. https://drive.google.com/file/d/1r87imCb2h0TtSoPNZEDPRZDjXoHpWIuu/view?usp=sharing

Katie says, "Here is a book called The Girls Guide to Growing: Choices and Changes in the Tween Years Up by Terri Couwenhoven. I recommend this book for its puberty-related content. I do not endorse all the content on topics related to sexuality."

The Body Literacy Project, your go-to source for both Public Policy and School-based Body Literacy curriculum, is launching September 2025. Here you'll be connected with suggested language for school district policy and model legislation, as well as the Body Literacy Project Curricula Cycle Aware for adolescent females and Men in the Making for adolescent males.

https://www.thebodyliteracyproject.org/

Thanks to our Podcast Sponsor!

Head to weheartnutrition.com, take the quiz, and use our code GENIUS for 20% off your first order. We know you’ll love We Heart Nutrition!

Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

In this episode, we’re looking back at our most popular episodes of the season, swapping summer shenanigan stories, and sharing some exciting new projects in the works. We have been working super hard on a new Perimenopause program that will hopefully change your life :)

First up: a sneak peek at our upcoming Perimenopause Program, launching in October! If you’ve ever thought, “I just don’t feel like myself anymore,” this program is for you.

Here’s what we cover in this portion of the episode:

Why “quick fixes” don’t work for a woman’s changing body

How the 4x4 Challenge (4 daily habits for 4 months) builds lasting transformation

The Inner Work: reflection, rhythms, mindset, and grace

How this approach is different: no gimmicks, no overwhelm, no shame

Tools you’ll receive, including checklists, journal prompts, and community support

Options to go through the program on your own or with us in a private Facebook community

Want to be the first to know when the Perimenopause Program is available?

Fill out our quick interest form here: https://forms.gle/CEUcoMs3eM9EwttT8

We also share some personal updates!

Jamie’s husband, Justin, just launched a brand-new venture offering Executive Functioning services to help middle school, high school, and college students strengthen skills like organization, time management, focus, and self-motivation. 📩 Email him at [email protected] or visit https://forms.gle/GTe9g9aURQytNTvh8 to setup a time to chat about his services.

Teresa’s husband just released a new children’s book — perfect for families looking for engaging, wholesome reading for their kids.

The Fox Who Ate the Bear – Amazon

This has been such a full and exciting season — thank you for listening, sharing, and being part of this community. We can’t wait to bring you even more insightful, encouraging, and empowering conversations in Season 6.

If you're looking for the best supplements—backed by research and made by a family-owned company that aligns with your values—you need to check out We Heart Nutrition.

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- Get 20% off your first order with code GENIUS.

- Plus, first-time orders over $50 get a free bamboo capsule box to help build healthy habits.

Head to weheartnutrition.com, take the quiz, and use our code GENIUS for 20% off your first order. With supplements this good and a mission this meaningful, you can’t go wrong. We know you’ll love We Heart Nutrition!

Medical disclaimer: The information presented in this episode is for educational purposes only and is not intended as a substitute for professional medical or mental health advice.

We are welcoming a special guest to the Hormone Genius Podcast, Christin Willis. An entrepeneur, incredibly accomplished mom of five, and passionate woman on all things related to female health. Christin believes the “one-size-fits-all” model in women’s health is outdated. In this empowering episode, Christin Willis— co-founder of We Heart Nutrition—gets real about hormone health, nutrient depletion, and why birth control isn’t a cure-all. She shares her journey through anemia, pregnancy, postpartum, and entrepreneurship, and how it shaped her passion for giving women real, research-backed solutions.

We talk about why ovulation matters, how motherhood keeps her grounded, and the biggest myths women believe about their hormones at every stage of life. Plus, Christin shares simple, actionable steps to start feeling like yourself again—without the overwhelm.

You’ll Learn:

Why most women are unknowingly nutrient-depleted—and what to do about it

How to choose supplements based on your symptoms (not trends)

The one conversation Christin wishes her mom had with her

What makes We Heart Nutrition different—and why their mission matters

Special Offer:

Take the quiz at weheartnutrition.com and use code GENIUS for 20% off your first order. Bonus: Orders over $50 get a free bamboo capsule box!

We Heart Nutrition: Pro-mama and Pro-family because your health deserves more than a bandaid.

Connect with We Heart Nutrition:

🌿 Website: weheartnutrition.com

📲 Instagram: @weheartnutrition

📘 Facebook: facebook.com/weheartnutrition

Opinions and views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast.

Medical disclaimer: The information presented in this episode is for educational purposes only and is not intended as a substitute for professional medical or mental health advice.

What if we told you that your menstrual cycle isn’t a weakness to overcome—but a superpower to embrace?

In this bold and empowering episode of The Hormone Genius Podcast, Jamie and Teresa are joined by Jillian Bosak, women's health and performance coach, founder of Jillian B. Well, and a passionate advocate for redefining what it means to be a thriving, high-performing woman—in sync with your cycle.

Jillian brings to light the often-overlooked truth: most women are being trained, coached, and supported as if they were men. With only 6% of sports science research conducted exclusively on women, the female experience in fitness, performance, and health is being sidelined. But not anymore.

Together, we dive into:

Why birth control being labeled as “women’s healthcare” is a disservice—and what women actually need

How tracking your cycle gives you clarity, power, and performance insights

What athletes (from everyday movers to pros) should look for when syncing training with their cycle

How your hormones are not the problem—they're your secret weapon

Why the female body is not fragile, and how to stop suppressing what makes it uniquely strong

Jillian’s message is clear: You are not broken. You are brilliantly designed. And when you understand your hormones, you unlock a level of strength and confidence that can radically shift your life and training—for good.

This episode is for women, coaches, athletes, and anyone who wants to stop fighting their body and start working with it. Whether you're an everyday athlete or pushing elite-level performance, your hormones matter. And it’s time the world recognized that.

🔗 Connect with Jillian Bosak:

📧 [email protected]

🌐 jillianbwell.com

📱 Instagram: @jbwellcoaching

Listen, share, and help us spread truth and healing.

💊 A special thanks to our partner, We Heart Nutrition!

We Heart Nutrition offers high-quality supplements designed specifically for women's health. Here are three standout features:

Bioavailable Ingredients: Their supplements use the most absorbable forms of each nutrient, ensuring your body gets what it needs.

Third-Party Tested: All products are tested for purity and potency, manufactured in NSF & cGMP certified facilities.

Purpose-Driven: 10% of every purchase supports pregnancy care centers, supporting moms and babies.

Visit weheartnutrition.com and use code GENIUS for 20% off your first order.

Opinions and views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast.

Medical disclaimer: The information presented in this episode is for educational purposes only and is not intended as a substitute for professional medical or mental health advice.

In this powerful and eye-opening episode, we welcome Dr. Katie Lee, a trailblazing dentist, visionary entrepreneur, and author of "Saved by the Mouth." Dr. Lee is on a mission to reframe how we think about oral health—not as an isolated part of the body, but as a foundational element of systemic and especially female health.

Dr. Lee’s journey began at just 14 years old when a traumatic ATV accident forever changed her life. After enduring nine surgeries and dental implants, she learned firsthand the profound impact a healthy smile can have on a person’s physical, emotional, and mental health. That experience sparked a calling to become the best dentist she could be—not just to treat teeth, but to heal the whole person.

As the founder of The Collective Health Society, a groundbreaking fully integrated functional dental and medical center, Dr. Lee is at the forefront of oral-systemic health. She also serves as the Chief Clinical Advisor for the Dental Innovation Alliance and contributes to groundbreaking space health research with NASA, helping protect astronauts’ oral microbiomes during space travel.

In this episode, Dr. Lee unpacks the critical but overlooked links between oral health, fertility, and women’s overall wellness. She challenges the outdated research models that treat women as "small men" and calls for a more holistic, ecosystem-based approach to women’s health.

What You’ll Learn in This Episode:

🧬 Oral Health & Female Fertility

Why oral inflammation could be silently sabotaging your chances of conceiving

The emerging science connecting gum disease with infertility and pregnancy outcomes

Dr. Lee’s practical, science-backed tips for improving oral health to support reproductive wellness

🧠 Mouth-Body Connections You Didn’t Know Existed

How oral health is intimately tied to heart and brain health

What your mouth reveals about your immune system, metabolism, and even mental health

🔬 The Power of the Oral Microbiome

Why the mouth is the body’s second largest microbiome—and how it drives inflammation, disease, and dysfunction throughout the body

The vital role of saliva testing and what questions you should be asking your dentist

💥 A Wake-Up Call for Women’s Health

Why the commercialization of fertility is failing women

The urgent need for research that respects the complexity of the female body

How Dr. Lee’s work advocates for root-cause solutions rather than quick fixes

🔗 Connect with Dr. Katie Lee:

🌐 Website: https://katieleedds.com/

📘 Book: Saved by the Mouth

📸 Instagram: @katieleedds

💼 LinkedIn: linkt.ree/katieleedds

We Heart Nutrition offers high-quality supplements designed specifically for women's health. Here are three standout features:

Bioavailable Ingredients: Their supplements use the most absorbable forms of each nutrient, ensuring your body gets what it needs.

Third-Party Tested: All products are tested for purity and potency, manufactured in NSF & cGMP certified facilities.

Purpose-Driven: 10% of every purchase supports pregnancy care centers, supporting moms and babies.

Visit weheartnutrition.com and use code GENIUS for 20% off your first order.

Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for informational purposes only and is not a substitute for professional medical advice.

Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

Today on The Hormone Genius Podcast, we are so excited to welcome Maddy Pollack—a passionate Integrative Nutrition Health Coach, Hormone Health Coach, and Yoga Instructor who specializes in helping women take control of their menstrual and hormonal health naturally.

Maddy’s journey is incredibly powerful. At just 24 years old, she was diagnosed with Stage 2 Hodgkin’s Lymphoma. That life-altering experience sparked a deep curiosity and commitment to understanding the why behind her illness—and ultimately led her to uncover the often-overlooked connection between nutrition, hormone balance, and emotional wellness.

Now fully in remission, Maddy dedicates her work to guiding women in naturally reducing PMS symptoms, balancing their hormones, releasing stubborn weight, and reconnecting with their bodies—without relying on medication.

In our conversation today, we dive into:

The missing link between traditional medical treatment and nutritional healing

How to naturally regulate your cycle and ease PMS, and heal from PCOS

The impact of stress, gut health, and lifestyle on hormone function

Practical, empowering tips for working with your cycle instead of against it

Maddy brings a compassionate, science-informed approach to wellness, and I know our listeners are going to walk away with so many actionable insights.

👉 You can learn more about Maddy and her work at maddypollackhealth.com

📸 Follow her on Instagram: @maddypollack_health

📩 Connect via email: [email protected]

💊 A special thanks to our partner, We Heart Nutrition!

We Heart Nutrition offers high-quality supplements designed specifically for women's health. Here are three standout features:

Bioavailable Ingredients: Their supplements use the most absorbable forms of each nutrient, ensuring your body gets what it needs.

Third-Party Tested: All products are tested for purity and potency, manufactured in NSF & cGMP certified facilities.

Purpose-Driven: 10% of every purchase supports pregnancy care centers, supporting moms and babies.

Visit weheartnutrition.com and use code GENIUS for 20% off your first order.

Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for informational purposes only and is not a substitute for professional medical advice.

Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

Why is it so important for both men and women to understand the physiology of sexual intimacy?

In this eye-opening episode of The Hormone Genius Podcast, Jamie and Teresa are joined by Dr. Liz Jones, a leading pelvic floor physical therapist from Bismarck, ND, to unpack one of the most sacred, yet misunderstood, aspects of the human experience: sexual intimacy.

Dr. Liz brings 20 years of expertise treating complex men’s and women’s pelvic health conditions at Jones Physical Therapy, the clinic she co-founded with her husband, Joe. Together they’ve helped countless patients find healing in areas often clouded by shame, fear, or misinformation.

This episode dives into both female and male pelvic floor therapy, with a special emphasis on common but often overlooked concerns in men, including:

Erectile dysfunction

Varicoceles

Internal and external hemorrhoids

Chronic pelvic pain

Pain or fear related to intimacy

For many men, these conditions go unspoken and untreated, often leading to emotional and relational strain. Dr. Liz helps normalize these issues and provides practical, hope-filled insight into how pelvic floor therapy can restore function and confidence. She is one of the few physical therapists who treats internal hemorrhoids and has developed a reputation for tackling difficult cases with compassion and clinical excellence.

Also covered in this episode:

Why understanding the biological design of sexual intimacy can dismantle harmful myths

How cultural portrayals of sex often create false expectations and deepen insecurities

The spiritual battle around sexual intimacy—and why healing in this area is so deeply needed

How understanding the sacredness of the body, especially the pelvic region, can transform your approach to love, marriage, and personal health

Whether you’re a man experiencing one of these pelvic health challenges, a woman longing for better understanding in your marriage, or someone seeking healing in this vulnerable area—this episode is for you.

Dr. Liz Jones, a wife, mother of five, and fierce advocate for pelvic health, reminds us that intimacy is not just physical—it’s spiritual, emotional, and deeply human.

Find her at https://jonespt.com/

You’ll walk away with:

A better understanding of how the pelvic floor works—for both men and women

Hope for healing, connection, and confidence

Practical steps toward restoring intimacy and trust in your relationship

Don’t miss this powerful and necessary conversation.

Listen, share, and help us spread truth and healing.

💊 A special thanks to our partner, We Heart Nutrition!

We Heart Nutrition offers high-quality supplements designed specifically for women's health. Here are three standout features:

Bioavailable Ingredients: Their supplements use the most absorbable forms of each nutrient, ensuring your body gets what it needs.

Third-Party Tested: All products are tested for purity and potency, manufactured in NSF & cGMP certified facilities.

Purpose-Driven: 10% of every purchase supports pregnancy care centers, supporting moms and babies.

Visit weheartnutrition.com and use code GENIUS for 20% off your first order.

Medical Disclaimer:

The information presented in The Hormone Genius Podcast is for educational purposes only and is not a substitute for professional medical or mental health advice.Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for informational purposes only and is not a substitute for professional medical advice.