Welcome to the 'How to Be Happy' podcast!

Are you ready to explore what it truly means to live a happier life?

In this introductory episode you'll meet your host, Declan Edwards—happiness researcher, coach, and founder of BU Happiness College—as he shares why How to Be Happy exists, what you can expect from the show, and how you can become an active part of the ripple effect of happiness.

You’ll discover:

- The two shows within the podcast: How To Be Happy (personal happiness) and How To Be Happy (At Work) (workplace happiness).

- Declan’s personal journey and mission to grow global happiness.

- How you can use this podcast to learn, practice, and share proven strategies for a happier workplace and life.

Join the happiness ripple effect by:

Following Declan on:

- LinkedIn: https://www.linkedin.com/in/declan-edwards-bu-happiness-college

- Instagram: https://www.instagram.com/declanedwards_bu

- TikTok: https://www.tiktok.com/@that.happiness.guy

Following BU Happiness College on:

- LinkedIn: https://www.linkedin.com/company/bu-happiness-college

- Instagram: https://www.instagram.com/bu_happiness_college

- Facebook: https://www.facebook.com/bu.happiness.college/

Starting your personal happiness development journey at: www.buhappinesscollege.com