It near impossible to heal from narcissistic abuse when you are locked into the trajectory of just trying to survive ... 

Where everyday tasks such as going to work, making appointments, meeting with people or planning out your day can send you into anxiety.

Find out how to break free from this powerless state, stop the minute to minute panic attacks and gain peace so that you have a path to heal. 

 

Join in the conversation with myself and other Thrivers on the blog: http://blog.melanietoniaevans.com/how-to-break-free-from-terror-and-gain-peace-in-your-life

How To Break Free From Terror And Gain Peace In Your Life

Melanie Tonia Evans is an author, radio host, relationship and dating expert and coach. She’s the author of the books Breaking the Chains of Painful Love and Take Back Your Power. Melanie’s work resulted from her own nearly fatal experiences with narcissistic abuse, co-dependency and relationship addiction.  Melanie is now a world expert on empowering women and healing painful love. Her deep core writing, teaching, coaching and healings are now liberating women world wide to stand up and take back their power in order to create a life of deservedness whereby they can attract and sustain genuine and healthy love relationships.
Heal the past. Heal yourself. Create real love!

www.melanietoniaevans.com

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Ignoring a narcissist is critical, and ignoring a narcissist is crucial when a narcissist tries to punish you.

Narcissists love to get your reaction. As soon as they do, you are handing power away.

And … when a narcissist hooks you in, everything you used to think is tipped upside down and turned on its head. We hand power away and can be significantly abused.

Until we know better we think that combatting a narcissist is the answer, but it isn’t.

IGNORING them is … and please learn the five ways to DO this in our POWER in this week’s radio show.

5 Steps To Ignoring A Narcissist Who Tries To Punish You

There is SUCH a deep soul familiarity to relationships with narcissists.
	 
	Are narcissists Soul Mates who we were meant to get it right with, but just couldn’t, or are they Twin Flames; deeply impactful souls called forth to surface and purge our darker pieces that they reflect, so that we can evolve? 
	 
	In this blog article I share with you what I deeply believe to be the truth about this … regarding what VERSION narcissists are and WHY they are Soul Contracted to come into our lives.

	Join the conversation on the blog: 

https://blog.melanietoniaevans.com/the-narcissist-soulmate-twin-flame-or-cell-mate

The Narcissist – Soulmate, Twin Flame Or Cell Mate?

This radio show is one that many of you have been asking for – some conclusive steps regarding how it break free from a narcissist and recover from narcissistic abuse.

I understand how hard it can be when we don’t know how to recover, or even what it is that could help us. There is of course tons of information we can read on the net, and we may be given advice from lots of people, including family and friends.

I felt the same for years, and that is why I am passionate about sharing my breakthrough truly create our best and happiest life – even after feeling broken and devastated and having lost as much as we do when abused by a narcissist.

And … that’s what these 5 steps are about … No Contact all the way through to conscious expansion, as well how to take ourselves firmly off the “narcissistic supply menu.”

I so hope that this radio show helps breaks it down for you from the start of your journey to who you wish to be as your True Self.

 

Join the discussion with us on the blog.

Disarming The Narcissist - The 5 Essential Steps To Reclaiming Your Freedom

I get asked by people ALL the time …“Can you please explain to me Melanie HOW to self-partner?”


	And that is such a great question!


	As are these questions: Is self-partnering something that can become automatic? Is it essential for abuse recovery and even MORE than that?


	I believe it is … absolutely!


	I will even go as far as to say I believe self-partnering holds the key to not only our Highest Potential and the Game of Life …


	It also unlocks the literal power of All of Creation itself.


	I hope with all of my heart and Being this article will harness within you how to become and experience the pure miracle of Life and yourself.


	Please come over to my blog to join in this conversation at: https://blog.melanietoniaevans.com/the-10-most-impactful-ways-to-start-self-partnering-right-now

The 10 Most Impactful Ways To Start Self-Partnering Right Now

In Part One of this series, we looked at how to detach, and not a grant a narcissist narcissistic supply, and why this was so important.


	In this article – Part 2 I illustrate the 3 different ways we can try to deal with a narcissist – and the results of each


	And we also take a deep dive into the growing up of our traumatised parts that the narcissist could previous hook us with, and what that then looks like.


	I also answer specific questions from people in the Community about this very important topic!

Please come over to the blog at join in on this week’s discussion.

How To Break Free From Terror And Gain Peace In Your Life

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