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TODAY’s GUEST IS Josh Settlage! Today’s guest is one of my favourite people … Josh Settlage, CSCS! Josh (or Coach J) has spent over a decade studying grappling sports and human performance, working with and learning from the best minds in physical therapy, biomechanics, strength, and conditioning. He studied kinesiology with a concentration in exercises science...
The post How to Build a BJJ Body That Performs Under Pressure first appeared on The Next Level Guy Show.
By Ian Dawson Mackay5
55 ratings
TODAY’s GUEST IS Josh Settlage! Today’s guest is one of my favourite people … Josh Settlage, CSCS! Josh (or Coach J) has spent over a decade studying grappling sports and human performance, working with and learning from the best minds in physical therapy, biomechanics, strength, and conditioning. He studied kinesiology with a concentration in exercises science...
The post How to Build a BJJ Body That Performs Under Pressure first appeared on The Next Level Guy Show.

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