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How to Build a Competition Game That Actually Holds Up
TODAY’s GUEST IS Rob Biernacki! Today’s guest is Rob Biernacki. Rob is Head instructor of Island Top Team, creator of Submission Formula, BJJ Formula, Modern Leg Lock Formula, purveyor of the Rob Biernacki Online Academy, a master of conceptual jiu-jitsu and occasional masters competitor. This is round two with Rob. (Please see episode #117 for...
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By Ian Dawson Mackay
5
55 ratings
TODAY’s GUEST IS Rob Biernacki! Today’s guest is Rob Biernacki. Rob is Head instructor of Island Top Team, creator of Submission Formula, BJJ Formula, Modern Leg Lock Formula, purveyor of the Rob Biernacki Online Academy, a master of conceptual jiu-jitsu and occasional masters competitor. This is round two with Rob. (Please see episode #117 for...
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