Emotions are dramatic. But we can decide how to deal with them.

The series continues where we discuss the traits of the BEST teams and players: the 7Cs! 

Today we talk about being Confident. We say there are two types: feeling confident which is based on emotions and goes up and down on a whim versus true confidence which is an inner belief that you are capable of great things.

We also discuss

What it looks like when players and teams are truly confident

What it looks like when they aren't confident

Body language: slumped shoulders, head down, sluggish

Ways coaches could hurt their confidence

Ways we can help build true confidence

How being confident can help players and expectations

Plus Alicia's tips for coaches to instill the true kind of confidence 🙂