We all know about the caregiver and the intense care they can provide around the clock. But when it comes to caring for the caregiver themselves, what might they need? How do we support and care for the caregiver who is doing it all? 

Should you pull back and leave them alone in all this and give them space to come to you or should you show up at their door offering to support them when they don’t reply to your texts?

In this episode, Stephanie gives her perspective on how to support and care for the caregiver which she bases both off her own caregiving experiences and her professional work with hundreds of caregivers. Whether you are listening for ideas to communicate to those in your life or whether you wish to share this episode with someone who may be looking for insights into your care as a caregiver, this is the episode you need when it comes to YOUR own care.

*The content shared on this podcast is for educational and informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment, and it does not constitute therapy or counselling. If you are in need of mental health support or professional guidance, please reach out to a qualified healthcare provider or mental health professional. The views expressed by guests are their own and do not necessarily reflect those of the host.*

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