We've diagnosed the problem. What comes next? On the podcast: what it takes to change how crises are spoken about in newsrooms and aid organisations.

Researcher Jess Crombie and journalist Chika Oduah encourage "uncomfortable conversations" to confront colonial legacies.

"Really, what we're talking about is about acknowledging power and making efforts to undermine existing power structures," Crombie says.

Decolonise How? is a new podcast by The New Humanitarian that examines the stories we tell about humanitarian crises.